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In immediate danger? Call 911  |  Suicide or distress? Call or text 988  |  Not sure where to start? Call 211 Ontario

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Search, filter, save to My plan, and print. Phone numbers are shown only where they were verified from an official source.

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Tip: a city filter also shows Ontario-wide and Canada-wide services, because those serve that city too. Use the Food page for a city-only food list.

Ontario Disability Support Program (ODSP)

Ontario · English, French; interpreter on request

Income and employment support plus health benefits for adults with a disability in financial need. Apply for Ontario Works at the same time if you need immediate help, as disability determination can take months.

Job Bank (Government of Canada)

Canada · English, French

Canada’s national job board, with filters including newcomers, youth, veterans, Indigenous peoples and persons with disabilities. Online service.

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