Ontario Resource Directory

Serves Muskoka and Parry Sound with satellites in Huntsville, Parry Sound and South River; toll-free 1-800-263-4819

Sexual assault counselling program serving East Algoma

Sexual assault services, counselling and accompaniment; 24/7 helpline 1-800-461-2929

Food bank serving Espanola; open Wednesday 10am-2pm

Food bank serving South Porcupine (City of Timmins)

Indigenous-led health access centre offering primary care and mental health supports

Indigenous-led health access centre; 1-888-MYWNHAC

Bilingual counselling services for Hearst, Kapuskasing and Smooth Rock Falls

Addiction treatment clinic in Parry Sound

Food bank serving Hearst; open 1st and 3rd Thursday 1-2pm

Food bank at Calvary Gospel Church, Hornepayne; alternate line 705-570-1881

Food bank serving Iroquois Falls

Family Health Team providing primary care to Ear Falls and area; most services covered by OHIP

Bilingual community health centre serving Kapuskasing and region

Youth service navigation, referrals and support.

Harm reduction, RAAM and primary care for people facing barriers; program of Kingston Community Health Centres.

Second-stage housing and free confidential VAW counselling in Prince Edward County.

Nonprofit certified commercial sharing kitchen supporting healthy food distribution for low-income families.

Free groceries.

17 sleep pods; free weekly sit-down meals, emergency food, showers, clothing, furniture program, income-tax program. Official meals page also lists 613-386-3464 for program info.

Serves Admaston-Bromley, Cobden, Whitewater.

Residents of Pembroke & Laurentian Valley; twice monthly.

Family services; financial assistance (rent arrears, utilities, dentures, glasses, medication); emergency food bags; Christmas hampers; children's camp.

Bail verification/supervision, ReStart employment services, transitional housing (Maloney House); also Brockville + Napanee (bail) offices.

Formerly HARS; HIV/STBBI support, counselling, education, needle/syringe program, naloxone; toll-free 1-800-565-2209.

Non-profit 6-bed residential hospice; end-of-life care, respite, bereavement support.

Wraparound court support, system navigation, reintegration for criminalized women/gender-diverse people.

In-home visiting hospice, day hospice program, caregiver support, grief/bereavement, equipment lending; all free.

Counselling, case management, individual/group therapy, urgent care for adults + transitional youth 17+; Carleton Place office 145 Hooper St Unit 2 (613-257-5915).

Peer support centre for people living with mental illness; bilingual.

Meals on Wheels, transportation, home help, hospice/palliative; supports older adults and adults with disabilities to remain independent at home; no referral required.

Primary care, diabetes education, telemedicine, nutrition; serves Lanark, Leeds and Grenville; Brockville site 100 Strowger Blvd Suite 107 (613-498-1555); toll-free 1-877-321-4500.

Formerly Whitewater Bromley Community Health Centre; Cobden satellite 70 Main St; Eganville site 613-628-2523.

3-bed residential hospice, in-home palliative visiting, caregiver support, bereavement support; serves Prince Edward County.

Visiting volunteer program, bereavement support, equipment lending, children's wish fund; no referral required.

Bilingual support for military families incl. deployment absence, counselling/mental health, EarlyON, navigation; 24/7 Family Info Line 1-800-866-4546.

Respite/personal care, adult day program (Mon/Wed/Fri 9:30am-2pm), meals on wheels, transportation, housing; serves South & North Dundas; toll-free 1-877-881-5888; registered charity since 1983.

Thrift store, advocacy/referrals, emergency assistance.