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Income Security Advocacy Centre (ISAC)

Province-wide
Verified Jun 2026
Legal aidAdvocacy / ombudsmanIncome support (OW/ODSP)
Everyone
Mon-Fri business hours
People on Ontario Works / ODSP or low income with income-security issues.
Test-case litigation and advocacy on social assistance. Also 416-597-5820. For personal cases, contact your local legal clinic.
English
Updated 2026-06-15 · incomesecurity.org

Law Society Referral Service

Province-wide
Verified Jun 2026
Legal aidAdvocacy / ombudsman
Everyone
Online/phone
Anyone in Ontario needing a lawyer or paralegal referral.
Free 30-minute consultation referral. Urgent line for people in custody, in crisis or facing deadlines.
English / French
Updated 2026-06-15 · lso.ca

Barbra Schlifer Commemorative Clinic (Toronto)

Toronto · Toronto
Verified Jun 2026
Legal aidVAW / domestic violenceMental healthSexual assault centre
Women, 2SLGBTQ+
Mon-Fri business hours
Women and gender-diverse survivors of violence in Ontario.
Free legal help, counselling and interpretation for survivors of violence.
English / Other languages
Updated 2026-06-15 · schliferclinic.com

FMTA Tenant Hotline (Toronto)

Toronto · Toronto
Verified Jun 2026
Housing help / Housing FirstAdvocacy / ombudsman
Everyone
Mon-Fri 8:30am-6pm, Sat 9am-4pm
Tenants in Toronto.
Free tenant-rights counselling and eviction help from the Federation of Metro Tenants' Associations.
English / Other languages
Updated 2026-06-15 · torontotenants.org

Hamilton Community Legal Clinic

Hamilton · Hamilton
Verified Jun 2026
Legal aidHousing help / Housing FirstAdvocacy / ombudsman
Everyone
Mon-Fri business hours
Low-income Hamilton residents with tenancy, income or human rights issues.
Tenant rights, LTB hearings, ODSP/OW appeals and more.
English / Other languages
Updated 2026-06-15 · legalaid.on.ca

Neighbourhood Legal Services (London & Middlesex)

London · London
Verified Jun 2026
Legal aidHousing help / Housing FirstAdvocacy / ombudsman
Everyone
Mon-Fri business hours
Low-income residents of London and Middlesex.
Housing, income support and other poverty-law matters.
English
Updated 2026-06-15 · legalaid.on.ca

Kingston Community Legal Clinic

Kingston · Kingston
Verified Jun 2026
Legal aidHousing help / Housing FirstAdvocacy / ombudsman
Everyone
Mon-Fri business hours
Low-income residents of Kingston and area.
Tenant rights, social assistance and other legal help.
English
Updated 2026-06-15 · legalaid.on.ca

Legal Assistance of Windsor

Windsor · Windsor
Verified Oct 2026
Legal aidHousing help / Housing FirstAdvocacy / ombudsmanHuman trafficking support
Everyone, Newcomers / refugees
Mon-Fri business hours
Low-income residents of Windsor-Essex, including newcomers.
Housing, income, immigration and employment law. Also Community Legal Aid 519-253-7150.
English / French / Other languages
Updated 2026-10-18 · legalaid.on.ca; https://www.ontario.ca/page/community-anti-human-trafficking-service-providers

Sudbury Community Legal Clinic

Sudbury · Greater Sudbury
Verified Jun 2026
Legal aidHousing help / Housing FirstAdvocacy / ombudsman
Everyone
Mon-Fri business hours
Low-income residents of the Sudbury district.
Also toll-free 1-800-697-8719. Tenant and social-assistance help.
English / French
Updated 2026-06-15 · legalaid.on.ca

Waterloo Region Community Legal Services

Waterloo Region · Kitchener
Verified Jun 2026
Legal aidHousing help / Housing FirstAdvocacy / ombudsman
Everyone
Mon-Fri business hours
Low-income residents of Waterloo Region.
Housing, income support and other poverty-law issues.
English
Updated 2026-06-15 · legalaid.on.ca

Community Legal Services of Ottawa

Ottawa · Ottawa
Verified Jun 2026
Legal aidHousing help / Housing FirstAdvocacy / ombudsman
Everyone
Mon-Fri business hours
Low-income Ottawa residents with tenancy, income or employment issues.
Free legal help; telephone interpretation available.
English / French / Other languages
Updated 2026-06-15 · clsottawa.ca

COSTI Immigrant Services (Toronto)

Toronto · Toronto
Verified Jun 2026
Newcomer / settlementHousing help / Housing FirstEmployment help
Newcomers / refugees, Families
Mon-Fri business hours
Immigrants, refugees and newcomers in the GTA.
Settlement, housing, eviction prevention, employment and language services.
English / Other languages
Updated 2026-06-15 · costi.org

OCASI - Ontario Council of Agencies Serving Immigrants

Province-wide
Verified Jun 2026
Newcomer / settlementAdvocacy / ombudsman
Newcomers / refugees
Mon-Fri business hours
Immigrants and refugees; and the agencies that serve them.
Find newcomer-serving agencies and settlement help across Ontario (see settlement.org).
English / French / Other languages
Updated 2026-06-15 · ocasi.org

WoodGreen Community Services (Toronto)

Toronto · Toronto
Verified Jun 2026
Newcomer / settlementID / clothing / basic needsHousing help / Housing FirstIncome support (OW/ODSP)
Newcomers / refugees, Seniors, Families, Everyone
Mon-Fri business hours
Newcomers, seniors, families and people on low income in Toronto.
Housing help, settlement, financial empowerment and seniors services.
Wheelchair accessibleEnglish / Other languages
Updated 2026-06-15 · woodgreen.org

The Scott Mission (Toronto)

Toronto · Toronto
Verified Jun 2026
Emergency shelterFood bank / mealsDrop-in
Men, Single adults, Families
See site
People experiencing homelessness and poverty in Toronto.
Men's shelter (346 Spadina), meals, food bank (416-923-3916) and family programs.
English
Updated 2026-06-15 · scottmission.com

Yonge Street Mission (Toronto)

Toronto · Toronto
Verified Jun 2026
Drop-inFood bank / mealsID / clothing / basic needs
Everyone, Youth, Families
See site
People experiencing poverty in downtown east Toronto.
Drop-in, meals, food bank, and services for youth, families and adults.
Wheelchair accessibleEnglish
Updated 2026-06-15 · ysm.ca

Red Door Family Shelter (Toronto)

Toronto · Toronto
Verified Jun 2026
Open 24/7Emergency shelterVAW / domestic violence
Families, Women, Newcomers / refugees
24/7
Families, women fleeing violence, and refugees in Toronto.
Emergency shelter for families, survivors of abuse and refugee claimants.
English / Other languages
Updated 2026-06-15 · reddoorshelter.ca

Native Women's Resource Centre of Toronto

Toronto · Toronto
Verified Jun 2026
Drop-inID / clothing / basic needsMental healthCommunity health centre
Indigenous, Women, Families
Mon-Fri (see site)
Indigenous women, Two-Spirit people and their families in Toronto.
Drop-in, cultural programs, housing and wellness support.
English
Updated 2026-06-15 · nwrct.ca

The Works - Toronto Public Health

Toronto · Toronto
Verified Jun 2026
Harm reductionCommunity health centre
Everyone, Single adults
See site
People who use drugs in Toronto.
Needle exchange, naloxone, supervised consumption and harm-reduction supplies.
English / Other languages
Updated 2026-06-15 · toronto.ca

Carlington Community Health Centre (Ottawa)

Ottawa · Ottawa
Verified Jun 2026
Community health centreMental healthHealth clinic
Everyone, Families, Seniors
Mon-Fri (Tue-Thu to 8pm)
Residents of the Carlington area of Ottawa.
Primary care (613-722-2161), mental health, seniors and community programs.
Wheelchair accessibleEnglish / French / Other languages
Updated 2026-06-15 · carlingtonchc.org

Pinecrest-Queensway Community Health Centre (Ottawa)

Ottawa · Ottawa
Verified Jun 2026
Community health centreMental healthNewcomer / settlement
Everyone, Newcomers / refugees, Families
Mon-Fri (see site)
Residents of west Ottawa; strong newcomer and youth programs.
Primary care, counselling, settlement and youth services. Also 1-866-432-7447.
Wheelchair accessibleEnglish / French / Other languages
Updated 2026-06-15 · pqchc.com

Causeway Work Centre (Ottawa)

Ottawa · Ottawa
Verified Jun 2026
Employment helpMental health
Everyone, Single adults
Mon-Fri 8:30am-4pm
People facing barriers to work, including mental health and addictions.
Employment support, training and social enterprises.
Wheelchair accessibleEnglish / French
Updated 2026-06-15 · causewayworkcentre.org

Youville Centre (Ottawa)

Ottawa · Ottawa
Verified Jun 2026
Transitional housingMental healthCommunity health centre
Young women, Youth, Families
Mon-Fri business hours
Adolescent mothers and their children in Ottawa.
Education, childcare and support for young mothers. Enrolment ext. 121.
English / French
Updated 2026-06-15 · youvillecentre.org

Tungasuvvingat Inuit (Ottawa)

Ottawa · Ottawa
Verified Jun 2026
Community health centreMental healthID / clothing / basic needsNewcomer / settlement
Indigenous, Families, Everyone
Mon-Fri business hours
Inuit living in Ottawa and across Ontario.
Inuit-specific counselling, addictions, housing and community support.
English
Updated 2026-06-15 · tiontario.ca

CMHA Ottawa (Canadian Mental Health Association)

Ottawa · Ottawa
Verified Jun 2026
Mental healthHousing help / Housing First
Everyone
Mon-Fri business hours
Adults living with mental illness in Ottawa.
Case management, supportive housing and community mental health programs.
Wheelchair accessibleEnglish / French
Updated 2026-06-15 · cmha.ca

Ontario Native Women's Association (ONWA)

Province-wide
Verified Jun 2026
Advocacy / ombudsmanMental healthVictim services & support
Indigenous, Women, Families
Mon-Fri business hours
Indigenous women and their families across Ontario.
Advocacy, healing programs, victim and family support.
English
Updated 2026-06-15 · onwa.ca

Employment Ontario

Province-wide
Verified Jun 2026
Employment helpIncome support (OW/ODSP)
Everyone, Youth, Newcomers / refugees
Mon-Fri business hours
Anyone in Ontario looking for work or training.
Free job search, training and skills programs at centres across Ontario.
English / French / Other languages
Updated 2026-06-15 · ontario.ca

Seniors' INFOline (Ontario)

Province-wide
Verified Jun 2026
Income support (OW/ODSP)ID / clothing / basic needs
Seniors
Mon-Fri 8:30am-5pm
Older adults in Ontario and their caregivers.
Information on seniors' benefits, housing, health and programs. TTY 1-800-387-5559.
English / French / Other languages
Updated 2026-06-15 · ontario.ca

London Food Bank

London · London
Verified Jun 2026
Food bank / mealsID / clothing / basic needs
Everyone, Families
Mon-Fri (see site)
Residents of London in need of food.
Emergency food and a network of neighbourhood distribution sites.
Wheelchair accessibleEnglish
Updated 2026-06-15 · londonfoodbank.ca

ShelterSafe (VAW Shelter Finder)

Province-wide
Verified Jun 2026
VAW / domestic violence
Women, Families, 2SLGBTQ+
Online, any time
Women and children seeking safety from violence, anywhere in Canada.
Interactive map to find the nearest violence-against-women shelter.
English / French
Updated 2026-06-15 · sheltersafe.ca

Toronto Drop-In Network (TDIN)

Toronto · Toronto
Verified Oct 2026
Drop-inID / clothing / basic needs
Everyone, Single adults
Varies by member
People who are homeless, marginally housed or isolated in Toronto.
Directory of 50+ drop-ins offering meals, warmth and community across Toronto.
English
Updated 2026-10-03 · https://tdin.ca/contact

Ontario Works (Social Assistance)

Province-wide
Verified Oct 2026
Income support (OW/ODSP)
Everyone, Families, Single adults
Mon-Fri business hours
People in financial need who are looking for or preparing for work.
Monthly income and employment support. Apply online, or contact your municipal office or 2-1-1.
English / French / Other languages
Updated 2026-10-03 · ontario.ca

Stepping Stone (Guelph)

Wellington · Guelph
Verified Jun 2026
Open 24/7Emergency shelterDrop-inFood bank / meals
Everyone, Single adults
24/7 shelter; daytime drop-in
Adults experiencing homelessness in Guelph-Wellington.
Emergency shelter, drop-in and meals. Diversion line 226-821-3345.
English
Updated 2026-06-15 · steppingstonegw.com / 211

Guelph-Wellington Women in Crisis - Marianne's Place

Wellington · Guelph
Verified Oct 2026
Open 24/7VAW / domestic violenceEmergency shelter
Women, 2SLGBTQ+, Families
24/7
Women, gender-diverse people and children experiencing violence.
24-hr crisis line 519-836-5710 or 1-800-265-7233.
English
Updated 2026-10-03 · https://gwwomenincrisis.org/contact-us/

YWCA Cambridge Emergency Shelter

Waterloo Region · Cambridge
Verified Jun 2026
Open 24/7Emergency shelter
Women, 2SLGBTQ+
24/7
Women and gender-diverse people experiencing homelessness in Cambridge.
Access coordinated via First Connect 519-624-9133.
English
Updated 2026-06-15 · ywcacambridge.ca

Women's Interval Home of Sarnia-Lambton

Lambton · Sarnia
Verified Jun 2026
Open 24/7VAW / domestic violenceEmergency shelter
Women, Families
24/7
Women and their children fleeing abuse in Sarnia-Lambton.
17-bed shelter. 24-hr crisis line 519-336-5200 or 1-800-265-1412.
English
Updated 2026-06-15 · womensintervalhome.com

Chatham-Kent Women's Centre

Chatham-Kent · Chatham
Verified Oct 2026
Open 24/7VAW / domestic violenceEmergency shelter
Women, Families
24/7
Women 16+ and their children fleeing domestic violence.
24-hr crisis line 519-354-6360 or 1-800-265-0598.
English
Updated 2026-10-03 · https://ckwc.ca/contact-us/

Partners in Mission Food Bank (Kingston)

Kingston · Kingston
Verified Jun 2026
Food bank / mealsID / clothing / basic needs
Everyone, Families
Mon-Fri 8:30am-4:30pm
Kingston residents in need of food.
New clients call to book an intake appointment.
English
Updated 2026-06-15 · kingstonfoodbank.ca

Guelph Food Bank

Wellington · Guelph
Verified Jun 2026
Food bank / mealsID / clothing / basic needs
Everyone, Families
Mon-Fri 9am-11:45am (clients)
Guelph residents in need of food.
Main hub plus satellite locations across the city.
English
Updated 2026-06-15 · guelphfoodbank.ca

The Agape Centre (Cornwall)

Stormont-Dundas-Glengarry · Cornwall
Verified Jun 2026
Food bank / mealsID / clothing / basic needsDrop-in
Everyone, Families, Single adults
See site
Anyone in need in Cornwall and area.
Food bank, soup kitchen and thrift store.
English / French
Updated 2026-06-15 · agapecentre.ca

Maison Baldwin House (Cornwall)

Stormont-Dundas-Glengarry · Cornwall
Verified Oct 2026
Open 24/7VAW / domestic violenceEmergency shelter
Women, Families
24/7
Women and children fleeing violence in the Cornwall area.
Bilingual 24-hr crisis line 613-938-2958.
English / French
Updated 2026-10-03 · https://www.baldwinhouse.ca/donate

The Inn of the Good Shepherd (Sarnia)

Lambton · Sarnia
Verified Jun 2026
Food bank / mealsEmergency shelterID / clothing / basic needs
Everyone, Single adults, Families
See site
People in need in Sarnia-Lambton.
Food bank, meals, and the Haven emergency shelter.
English
Updated 2026-06-15 · theinnsarnia.ca

Kawartha Food Share (Peterborough)

Peterborough · Peterborough
Verified Jun 2026
Food bank / mealsID / clothing / basic needs
Everyone, Families
Mon-Fri (see site)
Residents of Peterborough City and County.
Supplies food banks, meal programs and school nutrition across the region.
English
Updated 2026-06-15 · kawarthafoodshare.com

Good Shepherd Mary's Place (Hamilton)

Hamilton · Hamilton
Verified Jun 2026
Open 24/7Emergency shelterVAW / domestic violence
Women, 2SLGBTQ+
24/7
Women and gender-diverse people 18+ experiencing homelessness.
Emergency shelter and support.
English
Updated 2026-06-15 · goodshepherdcentres.ca

Mission Services Emma's Place (Hamilton)

Hamilton · Hamilton
Verified Jun 2026
Open 24/7Emergency shelter
Men, Single adults
24/7
Men experiencing homelessness in Hamilton.
30-bed emergency shelter. Call ext. 1200.
English
Updated 2026-06-15 · mission-services.com

Mission Services Inasmuch House (Hamilton)

Hamilton · Hamilton
Verified Oct 2026
Open 24/7VAW / domestic violenceEmergency shelter
Women, 2SLGBTQ+, Families
24/7
Women and non-binary people fleeing abuse or homelessness.
24-hr crisis line 905-529-8600.
English
Updated 2026-10-03 · https://www.hnhbhealthline.ca/displayservice.aspx?id=180889&region=NiagaraNorthWest

Interval House of Hamilton

Hamilton · Hamilton
Verified Oct 2026
Open 24/7VAW / domestic violenceEmergency shelter
Women, Families
24/7
Women with or without children fleeing violence.
24-hr crisis line 905-387-8881.
English
Updated 2026-10-03 · https://intervalhousehamilton.org/contact-us/

YWCA Hamilton - Carole Anne's Place

Hamilton · Hamilton
Verified Jun 2026
Drop-inEmergency shelterID / clothing / basic needs
Women, 2SLGBTQ+
Overnight drop-in 10pm-1pm
Unsheltered women and non-binary people.
Low-barrier overnight drop-in. Enter via Hunter St side.
English
Updated 2026-06-15 · ywcahamilton.org