Free guided self-help coaching by phone and workbooks (CMHA).
- Phone
- 1-866-345-0224
- Website
- https://bouncebackontario.ca
- Hours
- Mon-Fri business hours
- Who it serves
- Everyone, Youth
- Eligibility
- People 15+ in Ontario coping with low mood, stress or anxiety.
- Cost
- Free
- Languages
- English, French, Multiple languages
- How to access
- By phone, Referral
- Accessibility & features
- Phone only, Free
Last verified: June 15, 2026 · Listing source: bouncebackontario.ca. Information can change — please call ahead to confirm hours and availability.