Depression Helpline
New Zealand
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📞 Call 0800 111 757 💬 Text 4202 🌐 Visit website- Hours
- 24/7
- Ages
- Everyone
- About
- The Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS)... | Interpreters are available. The counsellor can arrange to talk with you in your language - when your call is answered, say you'd like an interpreter and the language you would like to speak in. Verified by the helpline itself (last checked 2026-02-04).
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