Malaysia
Helplines in Malaysia
States & provinces
All helplines
Malaysia
Malaysia
Malaysia
Malaysia
Malaysia
Befrienders Ipoh
✓ VerifiedPerak · Malaysia
Befrienders Johor Bahru
✓ VerifiedJohor · Malaysia
Befrienders Kota Kinabalu
✓ VerifiedSabah · Malaysia
Befrienders Kuching
✓ VerifiedSarawak · Malaysia
Befrienders Malacca
✓ VerifiedMalacca · Malaysia
Befrienders Muar
✓ VerifiedJohor · Malaysia
Befrienders Penang
✓ VerifiedPenang · Malaysia
Befrienders Seremban
✓ VerifiedNegeri Sembilan · Malaysia
Buddy Bear Helpline
✓ VerifiedMalaysia
Gem Helpline
✓ VerifiedMalaysia
Life Line Association Malaysia
✓ VerifiedMalaysia
PT Foundation's Peer Listening Helpline
✓ VerifiedMalaysia
Malaysia
Pusat Perkhidmatan Wanita (PPW)
✓ VerifiedMalaysia
Talian HEAL 15555
✓ VerifiedMalaysia
Telenita Helpline
✓ VerifiedMalaysia
WCC Penang
✓ VerifiedMalaysia
23 helplines found.
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Common questions about helplines in Malaysia
Do I have to be in crisis to call a helpline in Malaysia?
No. You can reach out because you feel lonely, anxious, or overwhelmed — or just because you need someone to talk to. You don’t need a “good enough” reason.
Are these helplines confidential?
Yes. Helplines are free and confidential. You don’t have to give your name, and you can end the call or chat at any time.
Can I contact a helpline about someone I’m worried about?
Yes. Many helplines also support worried friends and family members. You can call about someone else, or browse our guide for supporters.
What if the first helpline doesn’t feel right?
Try another one. Finding the right person can take a try or two — that’s completely normal, and it’s okay to keep looking until it clicks.