Trauma & PTSD helplines — Crisis Helplines

*4141 Línea de Prevención del Suicidio y Saludablemente

Available now ✓ Verified

Chile

Bullying Depression & anxiety Self-harm Suicide prevention

📞 *4141

🌐 gob.cl/noticias/linea-prevencion-suicidio-4141-24-horas-atencion-balance-cifras

01 800 Háblalo

Available now

Mexico

Bullying Domestic violence Trauma & PTSD

📞 01 800 422 5256

🌐 gob.mx/indesol/documentos/01-800-hablalo-422-5256-162568

0800 32 123 - Ligne d'écoute prévention suicide

Available now ✓ Verified

Belgium

Bullying Depression & anxiety Eating disorders Grief & loss

📞 0800 32 123

🌐 preventionsuicide.be

1-800-SUICIDE

Available now ✓ Verified

British Columbia · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-800-784-2433

🌐 crisis-centre.ca

1-Tok Kaunselin Helpim Lain

Available now ✓ Verified

Papua New Guinea

Bullying Domestic violence Trauma & PTSD

📞 7150-8000

🌐 facebook.com/1TokHelpimLain

1018 - 24ωρη Γραμμή Παρέμβασης για την Αυτοκτονία

Available now ✓ Verified

Greece

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1018

🌐 klimaka.org.gr

104 Sarathi Assam

Available now

Assam · India

Bullying Depression & anxiety Domestic violence Eating disorders

📞 104

🌐 facebook.com/104Assam

116sos.pl

Available now ✓ Verified

Poland

Adults, Everyone

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 123 💻 Live chat

🌐 116sos.pl

1202 Hotline (Women responders) - Association of Rape Crisis Centers - Israel

Available now ✓ Verified

Israel

Self-harm Sexual assault Trauma & PTSD

📞 1202 💻 Live chat

🌐 1202.org.il/support-and-information/support/hotlines

1203 Hotline (Men responders) - Association of Rape Crisis Centers - Israel

Available now ✓ Verified

Israel

Self-harm Sexual assault Trauma & PTSD

📞 1203

🌐 1202.org.il/support-and-information/support/hotlines

12356 “没事儿” 全国统一心理援助热线

Available now

China

Bullying Depression & anxiety Domestic violence Eating disorders

📞 12356

🌐 beijing.gov.cn/gate/big5/www.beijing.gov.cn/fuwu/bmfw/jhsyfwzdzx/2025gjjtr/xgxx/202505/t20250508_4084704.html

1323 ปรึกษาปัญหาสุขภาพจิต

Available now ✓ Verified

Thailand

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1323 💻 Live chat

🌐 facebook.com/helpline1323

1333 Crisis Support Line / 1333 අර්බුද නිරාකරණ සහාය සේවාව

Available now ✓ Verified

Sri Lanka

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1333

🌐 1333.lk

13YARN

Available now ✓ Verified

Australia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 13 92 76

🌐 13yarn.org.au/about-us

143.ch - Die Dargebotene Hand

Available now ✓ Verified

Liechtenstein

Bullying Depression & anxiety Domestic violence Eating disorders

📞 143 💻 Live chat

🌐 143.ch

143.ch - Die Dargebotene Hand

Available now ✓ Verified

Switzerland

Bullying Depression & anxiety Domestic violence Eating disorders

📞 143 💻 Live chat

🌐 143.ch

1737 Need to talk?

Available now ✓ Verified

New Zealand

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1737 💬 Text 1737

🌐 1737.org.nz

1800 FULL STOP

Available now ✓ Verified

Australia

Domestic violence Trauma & PTSD

📞 1800 385 578 📞 1800 FULL STOP

🌐 fullstop.org.au

1926 - National Mental Health Helpline

Available now ✓ Verified

Sri Lanka

Depression & anxiety Grief & loss Mental health Self-harm

📞 1926 💬 Text 1926

🌐 nimh.health.gov.lk

199 Afya Call Center

Available now ✓ Verified

Tanzania

Adults

Depression & anxiety Domestic violence Eating disorders Gambling

📞 199 💬 Text 199

🌐 moh.go.tz/en

2-1-1 Big Bend

Available now ✓ Verified

Florida · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 211 💬 Text 898211 💻 Live chat

🌐 211bigbend.org

24 Hour Crisis Call Center (Orange County)

Available now ✓ Verified

New York · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 832-1200 💬 Text 845-341-1000

🌐 mhaorangeny.com/get-help/24-hour-crisis-services

24/7 Crisis Support Peel Dufferin

Available now ✓ Verified

Ontario · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-888-811-2222

🌐 cmhapeeldufferin.ca/programs-services/24-7-crisis-support-peel

24/7 Mental Health and Substance Abuse Crisis Hotline

Available now ✓ Verified

Texas · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (888) 522-8262

🌐 mhmrabv.org

24/7 krīzes tālrunis

Available now ✓ Verified

Latvia

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116123

🌐 skalbes.lv

24x7 Helpline for SGBV Survivors

Available now ✓ Verified

India

Bullying Domestic violence Pregnancy & parenting Trauma & PTSD

📞 +917838957810 💬 Text +917838957810

🌐 shaktishalini.org

24小時預防自殺熱線服務 24-hour Suicide Prevention Hotline Service

Available now ✓ Verified

Hong Kong

Bullying Depression & anxiety Domestic violence Eating disorders

📞 852-2382-0000 💻 Live chat

🌐 sps.org.hk

310Mental Health Support

Available now ✓ Verified

British Columbia · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 310-6789

🌐 helpstartshere.gov.bc.ca/resource/310-mental-health-support

3114 - Numéro national de prévention du suicide

Available now ✓ Verified

France

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 3114

🌐 3114.fr

811 HealthLine

Available now ✓ Verified

Newfoundland and Labrador · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 811 💬 Text 811

🌐 811healthline.ca/mental-health

988 Suicide & Crisis Lifeline

Available now ✓ Verified

United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 988 💬 Text 988 💻 Live chat

🌐 988lifeline.org

988 Suicide & Crisis Lifeline (Guam)

Available now ✓ Verified

Guam

Bullying Depression & anxiety Domestic violence Eating disorders

📞 988 💬 Text 988 💻 Live chat

🌐 gbhwc.guam.gov/services/988-lifeline

A Safe Place 24 Hour Crisis Line

Available now ✓ Verified

Alberta · Canada

Bullying Domestic violence Pregnancy & parenting Trauma & PTSD

📞 (780) 464-7233 📞 1-877-252-SAFE

🌐 asafeplace.ca

ARISE 24/7 Crisis Line

Available now ✓ Verified

Colorado · United States

Domestic violence Trauma & PTSD

📞 (970) 668-3906

🌐 arisesummitco.org

Aargau-Solothurn 24/7 Helpline

Available now ✓ Verified

Switzerland

Domestic violence Trauma & PTSD

📞 +41628238600

🌐 frauenhaus-ag-so.ch

Aasra / आसरा

Available now ✓ Verified

India

Bullying Depression & anxiety Domestic violence Grief & loss

📞 91-9820466726

🌐 aasra.info

Abuse Alternatives Crisis Hotline

Available now ✓ Verified

Virginia · United States

Bullying Domestic violence Pregnancy & parenting Trauma & PTSD

📞 (423) 764-2287 💬 Text 423-652-9750

🌐 abusealternativesinc.org

Access 24/7 - Adult Intake Services - Addictions & Mental Health Alberta

Available now ✓ Verified

Alberta · Canada

Adults

Depression & anxiety Mental health Self-harm Substance use

📞 (780) 424-2424

🌐 mentalhealthfoundation.ca/resources

Advocate Safehouse Project - 24/7 Helpline

Available now ✓ Verified

Colorado · United States

Domestic violence Trauma & PTSD

📞 (970) 945-4439

🌐 advocatesafehouseproject.org

Affinity Place Warmline Services

Available now

New York · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (585) 563-7470

🌐 easthouse.org/affinity-place

Afton Crisis Line

Available now ✓ Verified

Wyoming · United States

Domestic violence Trauma & PTSD

📞 (307) 885-9491

🌐 turningpointlincolncounty.org

Alberta Addictions Helpline

Available now ✓ Verified

Alberta · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (866) 332-2322

🌐 primarycarealberta.ca/page14176.aspx#24-7-support

Aliancia žien – SOS krízová linka 24/7

Available now ✓ Verified

Slovakia

Domestic violence Trauma & PTSD

📞 +421 903 519550 💬 Text +421 903 519550

🌐 alianciazien.wordpress.com

Amelia Rising Sexual Violence Support Centre

Available now ✓ Verified

Ontario · Canada — North Bay

Crisis support Domestic violence Sexual assault Trauma & PTSD

📞 705-476-3355 📞 705-840-2403

🌐 ameliarising.ca

Arabic language Hotline (Association of Rape Crisis Centers - Israel)

Available now ✓ Verified

Israel

Domestic violence Self-harm Sexual assault Trauma & PTSD

📞 046566813 💻 Live chat

🌐 1202.org.il/ar/support-and-information/support/hotlines

Arise Sexual Assault Services Helpline

Available now ✓ Verified

New Mexico · United States

Bullying Depression & anxiety Domestic violence Grief & loss

📞 (575) 226-7263 📞 575-226-SANE

🌐 arisenm.org

Arkansas Valley Resource Center - 24/7 Hotline

Available now ✓ Verified

Colorado · United States

Bullying Domestic violence Trauma & PTSD

📞 (719) 384-7764

🌐 arkansasvalleyresourcecenter.org

Asido Foundation

Available now ✓ Verified

Nigeria

Bullying Depression & anxiety Grief & loss Self-harm

📞 +2349028080416 💬 Text +2349028080416

🌐 asidofoundation.com

Asistans Psikolojik an ijans

Available now ✓ Verified

Haiti

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 +509 29 19 9000

🌐 ahpsy.org.ht

Asistencia de Cruz Roja Guatemalteca

Available now ✓ Verified

Guatemala

Bullying Depression & anxiety Eating disorders Grief & loss

📞 125

🌐 cruzroja.gt

Assaulted Women's Helpline

Available now ✓ Verified

Ontario · Canada — Toronto

En français

Bullying Crisis support Depression & anxiety Domestic violence

📞 1-866-863-0511 💻 Live chat

🌐 awhl.org

Aviva Support Line

Available now ✓ Verified

Canterbury · New Zealand

Domestic violence Trauma & PTSD

📞 0800 28 48 26 📞 0800 AVIVA NOW

🌐 aviva.org.nz

B-LINE

Available now ✓ Verified

United States

Adults, Everyone

Depression & anxiety Grief & loss Self-harm Substance use

📞 8552546399 💬 Text 254-639

🌐 backline.care/b-line

BGBVC Free Tele-counselling

Available now ✓ Verified

Botswana

Domestic violence Pregnancy & parenting Trauma & PTSD

📞 14655

🌐 bgbvc.org.bw/contact-us

Bahamas Crisis Centre

Available now ✓ Verified

Bahamas

Bullying Depression & anxiety Domestic violence Grief & loss

📞 (242) 328 0922

🌐 facebook.com/tbcc242

Befrienders Kuala Lumpur

Available now ✓ Verified

Malaysia

Bullying Depression & anxiety Domestic violence Gambling

📞 0376272929

🌐 befrienders.org.my

Behavioral Health Crisis Lines

Available now ✓ Verified

California · United States

Depression & anxiety Grief & loss Self-harm Substance use

📞 (800) 334-6622

🌐 buttecounty.net/159/Behavioral-Health

Bethesda House

Available now

Ontario · Canada — Bowmanville

Crisis support Domestic violence Trauma & PTSD

📞 905-623-6045 📞 1-800-338-3397

🌐 bethesdahouse.ca

Between Friends Crisis Hotline

Available now ✓ Verified

Illinois · United States

Depression & anxiety Domestic violence Pregnancy & parenting Trauma & PTSD

📞 (800) 603-4357 📞 1-800-603-HELP

🌐 betweenfriendschicago.org

Beyond Blue

Available now ✓ Verified

Australia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1300 22 4636 💻 Live chat

🌐 beyondblue.org.au