Depression & anxiety helplines

Національна гаряча лінія для дітей та молоді

Available now ✓ Verified

Ukraine

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800500225

🌐 la-strada.org.ua

Отворена Порта/Ла Страда: СОС линија | Open Gate/La Strada: SOS helpline

Available now ✓ Verified

North Macedonia

Depression & anxiety Domestic violence Trauma & PTSD

📞 0800 11111 💬 Text +38971239551

🌐 instagram.com/lastrada_macedonia

Сэтгэцийн эрүүл мэндийн мэдээлэл өгөх утас 1800-2000

Available now ✓ Verified

Mongolia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1800-2000

🌐 ncmh.gov.mn

Телефон доверия Суицид Областная больница № 20

Available now

Russian Federation

Depression & anxiety Suicide prevention

📞 8-800-220-8000

🌐 ob20uvat.ru/telefon-doveriya-suitsid

Телефон доверия экстренной психологической помощи

Available now ✓ Verified

Belarus

Bullying Depression & anxiety Domestic violence Eating disorders

📞 375 (17) 311-00-99

🌐 mokc.by

Экстренная психологическая помощь МЧС России - Emergency Psychological Assistance EMERCOM of Russia

Available now ✓ Verified

Russian Federation

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +7(495) 989-50-50

🌐 psi.mchs.gov.ru

الخط الآمن للطوارئ (٧/٢٤) - Emergency Safe Line (24/7)

Available now ✓ Verified

Lebanon

Depression & anxiety Domestic violence Trauma & PTSD

📞 +961 81 78 81 78 💬 Text 81788178

🌐 facebook.com/abaadmena

خط تلفن اورژانس اجتماعی | Social Emergency Hotline

Available now

Iran

Depression & anxiety Domestic violence Self-harm Suicide prevention

📞 123

خط تلفن وزارت بهداشت، درمان و آموزش پزشکی ایران | Iran Ministry of Health and Medical Education Helpline

Available now

Iran

Depression & anxiety Pregnancy & parenting Suicide prevention

📞 109

🌐 irangov.ir/ministry-of-health-and-medical-education

مركز الدار الآمن للنساء والفتيات - Al Dar Women and Girls Safe Shelter Line

Available now ✓ Verified

Lebanon

Youth, Children

Depression & anxiety Domestic violence Suicide prevention

📞 +961 76 06 06 02 💬 Text 76060602

🌐 abaadmena.org

مركز الرجال - Men Centre Helpline

Available now ✓ Verified

Lebanon

Adults

Bullying Depression & anxiety Domestic violence Self-harm

📞 +961 71 28 38 20 💬 Text 71283820

🌐 facebook.com/abaadmena

ޗައިލްޑް ހެލްޕް ލައިން 1412 / Child Help Line 1412

Available now

Maldives

Youth, Children

Bullying Depression & anxiety Domestic violence Trauma & PTSD

📞 1412

🌐 facebook.com/cfps.mv

११६६ आत्महत्या रोकथामको लागि राष्ट्रिय हेल्पलाईन

Available now ✓ Verified

Nepal

Depression & anxiety Self-harm Suicide prevention

📞 1166

🌐 facebook.com/1166helpline

ศูนย์ช่วยเหลือสังคม สายด่วน 1300 (Social Help Center Hotline 1300)

Available now ✓ Verified

Thailand

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1300

🌐 facebook.com/1300.msociety.go.th/?locale=th_TH

បណ្តាញទូរស័ព្ទជំនួយកុមារ - Child Helpline Cambodia

Available now ✓ Verified

Cambodia

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1280 💻 Live chat

🌐 facebook.com/chc1280

「情緒通」18111精神健康支援熱線 | 18111 - Mental Health Support Hotline

Available now

Hong Kong

Depression & anxiety Domestic violence Eating disorders Grief & loss

📞 18111

🌐 shallwetalk.hk/zh/get-help/mental-health-support-hotline-18111

あなたのいばしょ

Available now ✓ Verified

Japan

Bullying Depression & anxiety Domestic violence Eating disorders

💻 Live chat

🌐 talkme.jp

よりそいホットライン | Yorisoi Hotline

Available now ✓ Verified

Japan

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0120-279-338 💻 Live chat

🌐 since2011.net/yorisoi

北京市心理援助热线 Beijing Psychological Aid Hotline

Available now

Beijing · China

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 010-82951332

🌐 crisis.org.cn

协青社24小时热线服务24 Hours Hotline of Youth Outreach

Available now

Hong Kong

Youth

Depression & anxiety Youth & teens

📞 90881023

🌐 yo.org.hk

台北市生命線 - Taipei City Lifeline

Available now ✓ Verified

Taipei · Taiwan

Depression & anxiety Self-harm Suicide prevention

📞 +886-2-25059595 💻 Live chat

🌐 lifeline.org.tw

向晴熱線 | Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline

Available now ✓ Verified

Hong Kong

Bullying Depression & anxiety Domestic violence Eating disorders

📞 18288

🌐 fcsc.caritas.org.hk

希望24热线Hope Line

Available now ✓ Verified

China

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 400-161-9995 📞 400要留要救救救我

🌐 hope9995.com/about/show.php?lang=cn&id=19

撒瑪利亞會 The Samaritans, 24 Hour Multi-Lingual Suicide Prevention Services

Available now ✓ Verified

Hong Kong

Bullying Depression & anxiety Domestic violence Eating disorders

📞 2896 0000

🌐 samaritans.org.hk

珍愛生命長者熱線 Suicide Prevention Services for the Elderly

Available now ✓ Verified

Hong Kong

Depression & anxiety Domestic violence Grief & loss Pregnancy & parenting

📞 23820881

🌐 sps.org.hk

生命熱線

Available now ✓ Verified

Macao

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +853 2852 5222

🌐 caritas.org.mo/youth-and-community-service/213

许昌市24小时心理援助热线 Xuchang 24-Hour Psychological Assistance Hotline

Available now

Henan · China

Depression & anxiety Domestic violence Self-harm Suicide prevention

📞 0374-3361021

🌐 xcsjayy.com

財困壓力輔導專線 Financial Stress Counselling Hotline

Available now ✓ Verified

Hong Kong

Adults

Depression & anxiety Gambling Suicide prevention

📞 31610102

🌐 debt.caritas.org.hk

釋心同行－自殺者親友支援計劃 Services for Survivors of Suicide Loss

Available now ✓ Verified

Hong Kong

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 23822737

🌐 spsbless.org.hk

青少年生命專線 Youth Link

Available now ✓ Verified

Hong Kong

Youth

Depression & anxiety Grief & loss Suicide prevention Trauma & PTSD

📞 23820777

🌐 sps.org.hk

香港撒瑪利亞防止自殺會 24 小時情緒支援熱線（廣東話）The Samaritan Befrienders Hong Kong 24-Hour Emotional Support Hotline (Cantonese)

Available now ✓ Verified

Hong Kong

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +852-2389 2222

🌐 sbhk.org.hk

사랑의전화 상담실 - Love Call Center

Available now ✓ Verified

South Korea

Depression & anxiety Self-harm Suicide prevention

📞 1566-2525

🌐 counsel24.com

청소년상담1388 | Youth1388

Available now

South Korea

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1388 💻 Live chat

🌐 1388.go.kr/ind/YTOSP_SC_IND_01

한국생명의전화 | Lifeline Korea

Available now ✓ Verified

South Korea

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1588-9191

🌐 lifeline.or.kr

0800 What's Up

✓ Verified

New Zealand

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 942 8787 📞 0800 WHATSUP 💻 Live chat

🌐 whatsup.co.nz

110 for Families and Children

✓ Verified

Jordan

Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 110

🌐 jordanriver.jo

11525 Helpline

✓ Verified

Greece

Youth

Bullying Depression & anxiety Eating disorders Grief & loss

📞 11525

🌐 mazigiatopaidi.gr

116 111 Tú & Eg Ráðgevingin

✓ Verified

Faroe Islands

Youth, Children

Bullying Depression & anxiety Domestic violence Self-harm

📞 116 111

🌐 116111.fo

131 Aruba

✓ Verified

Aruba

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 131

🌐 131.aw

99gram.nl

✓ Verified

Netherlands

Youth, Children

Depression & anxiety Eating disorders

💻 Live chat

🌐 99gram.nl

A Tasmanian Lifeline

✓ Verified

Tasmania · Australia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1800984434

🌐 atasmanianlifeline.com.au

ALONE

✓ Verified

Ireland

Depression & anxiety

📞 0818 222 024

🌐 alone.ie

Against Child Abuse Parent-child Support Line

✓ Verified

Hong Kong

Youth, Children

Child abuse Depression & anxiety Domestic violence Pregnancy & parenting

📞 27551122

🌐 aca.org.hk

Agora Crisis Center

✓ Verified

New Mexico · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 505-277-3013

🌐 agoracares.org

Alapon Helpline

Bangladesh

Youth

Bullying Depression & anxiety

📞 09678609609

🌐 facebook.com/AlaponHelpline

Alltidhjelp.no

✓ Verified

Norway

Bullying Depression & anxiety Domestic violence Eating disorders

📞 02356 💻 Live chat

🌐 alltidhjelp.no

Amala Youth Hopeline

✓ Verified

United States

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 855-952-6252 📞 855-95-AMALA

🌐 mas-ssf.org/amala

Ankahee Helpline

✓ Verified

India

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +91 86-554 86-966

🌐 ankaheehelpline.org

Antydepresyjny Telefon Zaufania

✓ Verified

Poland

Adults

Depression & anxiety

📞 224848801

🌐 stopdepresji.pl

Aquí Estoy Chat

✓ Verified

Cuba

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

Aquí Estoy Chat

✓ Verified

Paraguay

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

Aquí Estoy Chat

✓ Verified

Uruguay

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

Aquí Estoy Chat

✓ Verified

Bolivia

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

Aquí Estoy Chat

✓ Verified

Nicaragua

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

Aquí Estoy Chat

✓ Verified

Panama

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

Aquí Estoy Chat

✓ Verified

Honduras

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

Aquí Estoy Chat

✓ Verified

Puerto Rico

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

Aquí Estoy Chat

✓ Verified

Costa Rica

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

Aquí Estoy Chat

✓ Verified

Dominican Republic

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

Aquí Estoy Chat

✓ Verified

Ecuador

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat