Depression & anxiety helplines

Text About It

Available now ✓ Verified

Ireland

Bullying Depression & anxiety Domestic violence Eating disorders

💬 Text 50808

🌐 textaboutit.ie

The Bridge of Arbor Circle

Available now ✓ Verified

Michigan · United States

Bullying Depression & anxiety Eating disorders Grief & loss

📞 (616) 451-3001

🌐 arborcircle.org/youth

The Cece Yara 24 Hour Child Helpline

Available now ✓ Verified

Nigeria

Youth, Children

Depression & anxiety Domestic violence Suicide prevention Trauma & PTSD

📞 0800 800 8001

🌐 ceceyara.org

The Harris Center Crisis Line

Available now ✓ Verified

Texas · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (713) 970-7000

🌐 theharriscenter.org

The Humsafar Helpline

Available now ✓ Verified

India

Bullying Depression & anxiety

📞 9892940966 💬 Text 9892940966

🌐 humsafar.org

The National Lifeline 1564

Available now ✓ Verified

Lebanon

Bullying Depression & anxiety Grief & loss Self-harm

📞 1564

🌐 embracelebanon.org

The PEMA Helpline

Available now ✓ Verified

Bhutan

Everyone, Children

Bullying Depression & anxiety Domestic violence Grief & loss

📞 1098 💻 Live chat

🌐 thepema.gov.bt/response-services-2

The Samaritans of Rhode Island

Available now ✓ Verified

Rhode Island · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 365-4044

🌐 samaritansri.org

The Support Line

Available now ✓ Verified

Ontario · Canada

Adults, Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-844-360-8055

🌐 cmhatv.ca/the-support-line

The Trevor Project - México

Available now ✓ Verified

Mexico

Youth

Bullying Depression & anxiety Eating disorders Self-harm

💻 Live chat

🌐 thetrevorproject.mx/ayuda

The toll-free Suicide Prevention Helpline

Available now

Guyana

Depression & anxiety Self-harm Suicide prevention

📞 915

🌐 mentalhealth.gov.gy/suicide-prevention

Tithandizane National Child Helpline

Available now ✓ Verified

Malawi

Youth, Children

Bullying Depression & anxiety Domestic violence Grief & loss

📞 116 💻 Live chat

🌐 yoneco.org

Toronto Korean Community FUTFS 24-Hour Crisis Line

Available now ✓ Verified

Ontario · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 416-241-5456 💬 Text 416-241-5446

🌐 futfs.org

TrevorLifeline

Available now ✓ Verified

United States

Youth

Bullying Depression & anxiety Eating disorders Self-harm

📞 (866) 488-7386 💬 Text 678678 💻 Live chat

🌐 thetrevorproject.org/get-help

Tri-County Behavioural Healthcare Crisis Hotline

Available now ✓ Verified

Ohio · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 351-7347

🌐 tcbmds.org

Turning Point

Available now ✓ Verified

Michigan · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (586) 463-6990

🌐 turningpointmacomb.org

Tusaannga Counselling

Available now ✓ Verified

Greenland

Youth, Children

Bullying Depression & anxiety Eating disorders Self-harm

📞 801180 💬 Text 1899

🌐 tusaannga.gl/?sl=1

Tuscola Behavioral Health Systems

Available now ✓ Verified

Michigan · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 462-6814

🌐 tbhsonline.com

Télé-Accueil

Available now ✓ Verified

Belgium

Depression & anxiety Domestic violence Gambling Grief & loss

📞 107

🌐 tele-accueil.be

Tổng đài điện thoại Quốc gia Bảo vệ Trẻ em | National Child Helpline

Available now ✓ Verified

Vietnam

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 111

🌐 tongdai111.vn

U-Matter

Available now ✓ Verified

Jamaica

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

💬 Text 876-838-4897

🌐 jamaica.ureport.in/page/umatterprivacypolicy

UTalk Youth Line

Available now ✓ Verified

Alabama · United States

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (205) 328-5465 💬 Text (205) 328-5465

🌐 crisiscenterbham.org

Union nationale des femmes marocaines (UNFM)

Available now

Morocco

Bullying Depression & anxiety Domestic violence

📞 8350

🌐 unfm.ma

Vandrevala Foundation crisis intervention helpline

Available now ✓ Verified

India

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +91 9999 666 555 💬 Text +91 9999 666 555

🌐 vandrevalafoundation.com/free-counseling

Vermont Support Line

Available now ✓ Verified

Vermont · United States

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (833) 888-2557 📞 833-VT-TALKS 💬 Text (883) 888-2557

🌐 pathwaysvermont.org/what-we-do/our-programs/vermont-support-line

Veterans Crisis Line

Available now ✓ Verified

United States

Depression & anxiety Domestic violence Grief & loss Self-harm

💬 Text 838255 💻 Live chat

🌐 veteranscrisisline.net

Vilties linija

Available now ✓ Verified

Lithuania

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 123 💻 Live chat

🌐 viltieslinija.lt

Westmoreland Crisis Hotline

Available now ✓ Verified

Pennsylvania · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 836-6010

🌐 westmorelandca.org/mental-health

Wings Across Alabama Warm Line

Available now ✓ Verified

Mississippi · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-844-999-4647 📞 1-844-99-WINGS

🌐 wingsacrossal.org

Women Safe House Sustenance Initiative 24 Hour Crisis Helpline

Available now ✓ Verified

Nigeria

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +2348121133399 💬 Text +2348121133399

🌐 womensafehouse.org

Women and Children Crisis Centre (WCCC) Tonga

Available now ✓ Verified

Tonga

Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800444

🌐 facebook.com/tongawccc

Women's Hotline - Kvinnuhúsið (Women’s Shelter & Emergency Assistance)

Available now ✓ Verified

Faroe Islands

Adults

Depression & anxiety Domestic violence Pregnancy & parenting Self-harm

📞 31 72 00

🌐 kvinnuhusid.fo

Womens Centre of Jacksonville - Rape Crisis Hotline

Available now ✓ Verified

Florida · United States

Depression & anxiety Sexual assault Trauma & PTSD

📞 (904) 721-7273

🌐 thewcj.org

Xat Obro feel

Available now ✓ Verified

Lleida · Spain

Youth

Bullying Depression & anxiety Eating disorders Self-harm

🌐 esperancaenlinia.org/xat-obro-feel

Xat de Suport Emocional per a Adolescents i Joves

Available now ✓ Verified

Barcelona · Spain

Youth

Bullying Depression & anxiety Eating disorders Self-harm

🌐 esperancaenlinia.org/xat-de-suport-emocional-per-a-joves

Xat de suport emocional Totbé?

Available now ✓ Verified

Andorra

Youth

Bullying Depression & anxiety Self-harm Suicide prevention

💬 Text 651651

🌐 govern.ad/ca/tematiques/salut/salut-mental/recursos

YSSN's Crisis Line - 310-COPE

Available now ✓ Verified

Ontario · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-855-310-2673 📞 1-855-310-COPE 💬 Text 1-855-310-2673 💻 Live chat

🌐 yssn.ca/im-in-crisis-and-need-support-now

YWCA NWT Crisis Line

Available now ✓ Verified

Northwest Territories · Canada

Depression & anxiety Domestic violence Self-harm Substance use

📞 1-866-223-7775

🌐 ywcanwt.ca

Yellow Brick House Crisis Line

Available now ✓ Verified

Ontario · Canada

Children

Depression & anxiety Domestic violence Suicide prevention Trauma & PTSD

📞 1-800-263-3247 💬 Text 1-800-263-3247

🌐 yellowbrickhouse.org

Yolo County Mental Health Crisis and Access Line

Available now ✓ Verified

California · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (888) 965-6647

🌐 yolocounty.org/government/general-government-departments/health-human-services/mental-health

Your Life Iowa

Available now ✓ Verified

Iowa · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (855) 581-8111 💬 Text (855) 895-8398 💻 Live chat

🌐 yourlifeiowa.org

Youth Advocates Helpline

Available now ✓ Verified

Zimbabwe

Youth, Children

Depression & anxiety Domestic violence Pregnancy & parenting Suicide prevention

📞 393 💬 Text +263777469107

🌐 yadvocates.org

Youth Crisis Mobile Response

Available now ✓ Verified

Oklahoma · United States

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (833) 885-2273 📞 1-833-885-CARE

🌐 heartlineoklahoma.org

Youth Helpline 393

Available now ✓ Verified

Malawi

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 393 💻 Live chat

🌐 yoneco.org

YouthLine

Available now ✓ Verified

United States

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (877) 968-8491 💬 Text 839863 💻 Live chat

🌐 theyouthline.org

Youthline

Available now ✓ Verified

New Zealand

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 376 633 💬 Text 234 💻 Live chat

🌐 youthline.co.nz

Youthworks 24-Hour Crisis Line (Bismarck-Mandan)

Available now ✓ Verified

North Dakota · United States

Youth

Bullying Depression & anxiety Grief & loss Pregnancy & parenting

📞 (701) 255-6909

🌐 youthworksnd.org/about-us/contact-us

Youthworks 24-Hour Crisis Line (Fargo-Moorhead)

Available now ✓ Verified

North Dakota · United States

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (701) 232-8558

🌐 youthworksnd.org/about-us/contact-us

Zaupni telefon Samarijan

Available now ✓ Verified

Slovenia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 123

🌐 telefon-samarijan.si

Zenska svetovalnica Krizni Telefon - women's counseling Crisis Telephone

Available now ✓ Verified

Slovenia

Depression & anxiety Domestic violence

📞 031 233 211

🌐 drustvo-zenska-svetovalnica.si

de Luisterlijn

Available now ✓ Verified

Drenthe · Netherlands

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 088 0767 000 💻 Live chat

🌐 deluisterlijn.nl

krisenchat

Available now ✓ Verified

Germany

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

💻 Live chat

🌐 krisenchat.de

krisenchat Ukrainian

Available now ✓ Verified

Ukraine

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 krisenchat.de/en/ukraine

krisenchat Ukrainian

Available now ✓ Verified

Poland

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 krisenchat.de/en/ukraine

krisenchat Ukrainian

Available now ✓ Verified

Germany

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 krisenchat.de/en/ukraine

national mindline 1771

Available now ✓ Verified

Singapore

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1771 💻 Live chat

🌐 mindline.sg/fsmh

Σύνδεσμος Μελών Γυναικείων Σωματείων Γραμμή Ελπίδας - Union of Women Association Hope Line

Available now ✓ Verified

Greece

Youth, Children

Depression & anxiety Domestic violence Trauma & PTSD

📞 801 11 16000

🌐 kakopoiisi.org

Горячая линия Лиги защитников прав ребенка / Child's Rights Defenders League Hotline

Available now ✓ Verified

Kyrgyzstan

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 111

🌐 facebook.com/LigaZasitnikovPravRebenka

Детский телефон доверия / Children's Helpline

Available now

Russian Federation

Youth, Children

Bullying Depression & anxiety Domestic violence Gambling

📞 8-800-2000-122

🌐 telefon-doveria.ru

Национална телефонна линия за деца

Available now ✓ Verified

Bulgaria

Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 111 💻 Live chat

🌐 116111.bg