Depression & anxiety helplines

Samaritans Aotearoa

Available now ✓ Verified

New Zealand

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 726 666

🌐 samaritans.org.nz

Samaritans NYC

Available now ✓ Verified

New York · United States

Bullying Depression & anxiety Domestic violence Grief & loss

📞 212 673 3000

🌐 samaritansnyc.org

Samaritans of Singapore

Available now ✓ Verified

Singapore

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1767

🌐 sos.org.sg/our-services

Samaritans on Cape Cod and the Islands Crisis Lines

Available now ✓ Verified

Massachusetts · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 508-548-8900

🌐 capesamaritans.org

Samoa Victim Support Group (SVSG)

Available now ✓ Verified

Samoa

Youth, Children

Bullying Depression & anxiety Domestic violence Grief & loss

📞 800-7874 📞 800-SVSG 💬 Text 800-7874

🌐 svsg.org.ws

San Diego Access and Crisis Line (ACL)

Available now ✓ Verified

California · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (888) 724-7240

🌐 optumsandiego.com/content/sandiego/en/access---crisis-line.html

Sanctuary Crisis Line

Available now ✓ Verified

Guam

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (671) 475-7100

🌐 westcarepacificislands.org/sanctuary

Sanjeevani

Available now ✓ Verified

Kerala · India

Depression & anxiety Grief & loss Suicide prevention

📞 +91 9400033900 💬 Text 9400033900

🌐 sanjeevanitrivandrum.com

Saskatoon Crisis Intervention Service - Mobile Crisis Service

Available now ✓ Verified

Saskatchewan · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (306) 933-6200

🌐 saskatooncrisis.ca

Sawa Remote Counseling Center - مركز سوا للإرشاد عن بعد

Available now ✓ Verified

Palestine, State of

Bullying Depression & anxiety Domestic violence Grief & loss

📞 164 💻 Live chat

🌐 sawa.ps

Seniors Safety Line

Available now ✓ Verified

Ontario · Canada

En français

Bullying Crisis support Depression & anxiety Domestic violence

📞 1-866-299-1011 💻 Live chat

🌐 awhl.org/what-is-the-seniors-safety-line?gclid=Cj0KCQiAhMOMBhDhARIsAPVml-GBjdRzl2mtgwDMjXyKMaHNnBV9RqLZs01HC63v6p0KwvkvZG9P0wgaAorMEALw_wcB

Sexual Assault Crisis Line (24/7)

Available now ✓ Verified

Manitoba · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-888-292-7565

🌐 klinic.mb.ca/in-person-counselling/sexual-assault-crisis-counselling

Sexual Assault Hotline

Available now ✓ Verified

Nevada · United States

Bullying Depression & anxiety Domestic violence Grief & loss

📞 1-800-330-0226 💬 Text 839863

🌐 cssnv.org/sexual-assault

Shelter House, Inc - Domestic Violence Helpline

Available now

Florida · United States

Depression & anxiety Domestic violence Pregnancy & parenting Self-harm

📞 (850) 863-4777

🌐 shelterhousenwfl.org/give-help/about-us

Siskiyou County Crisis Service

Available now ✓ Verified

California · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 842-8979

🌐 co.siskiyou.ca.us/behavioralhealth/page/crisis-services

South West Crisis Services Crisis Line

Available now ✓ Verified

Saskatchewan · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 567-3334

🌐 swcrisis.ca

Southside Survivor Response Center Crisis Helpline

Available now ✓ Verified

Virginia · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-877-934-3576 📞 1-877-WE-HELP6

🌐 ssrcenter.org

Spindletop Center Crisis Line

Available now ✓ Verified

Texas · United States

Depression & anxiety Self-harm Substance use Suicide prevention

📞 (800) 937-8097

🌐 spindletopcenter.org

Stepping Stones Crisis Society

Available now ✓ Verified

Alberta · Canada

Bullying Depression & anxiety Domestic violence Grief & loss

📞 7805943353

🌐 steppingstonessociety.ca

Stichting Lichtlijn

Available now ✓ Verified

Netherlands

Depression & anxiety Domestic violence Suicide prevention Trauma & PTSD

📞 0857605662

🌐 stichtinglichtlijn.nl

Stop Gender Violence Helpline

Available now ✓ Verified

South Africa

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 150 150

🌐 lifelinesa.co.za

Street Grace

Available now ✓ Verified

Tennessee · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 833-373-3223

🌐 streetgrace.org

Suicide Call Back Service

Available now ✓ Verified

Australia

Adults

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 1300 659 467 💻 Live chat

🌐 suicidecallbackservice.org.au/phone-and-online-counselling

Suicide Crisis Line

Available now ✓ Verified

South Africa

Bullying Depression & anxiety Grief & loss Self-harm

📞 0800 567 567

🌐 sadag.org

Suicide Lifeline Mangalore

Available now ✓ Verified

Karnataka · India

Adults

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 0824- 2983444

🌐 instagram.com/suicide_lifeline_mangaluru

Suicide and Crisis Center of North Texas

Available now ✓ Verified

Texas · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (241) 828-1000

🌐 sccenter.org/programs-and-services/24-hour-crisis-line

Suicide Écoute

Available now ✓ Verified

France

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (01) 45 39 4000

🌐 suicide-ecoute.fr

SuicideLine Victoria

Available now ✓ Verified

Victoria · Australia

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 1300 651 251 💻 Live chat

🌐 suicideline.org.au

Supportline 179

Available now ✓ Verified

Malta

Bullying Depression & anxiety Domestic violence Eating disorders

📞 179 💻 Live chat

🌐 fsws.gov.mt/appogg/support-line

Taber Safe Haven Crisis Line

Available now ✓ Verified

Alberta · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (403) 223-0483

🌐 tabersafehaven.ca

Tahel Crisis Center

Available now ✓ Verified

Central District · Israel

Youth, Children

Depression & anxiety Domestic violence Grief & loss Self-harm

📞 *2511

🌐 tahel.bizzup.app

Talian Harapan 145

Available now

Brunei Darussalam

Depression & anxiety Self-harm Suicide prevention

📞 145

🌐 moh.gov.bn/services/psychology-services

Talian Kasih 15999 Hotline

Available now ✓ Verified

Malaysia

Bullying Depression & anxiety Domestic violence Grief & loss

📞 15999

🌐 kpwkm.gov.my/portal-main/article?id=talian-kasih

Talk Hope

Available now ✓ Verified

Bangladesh

Depression & anxiety Self-harm Suicide prevention Trauma & PTSD

📞 +880 9638 881 888 💻 Live chat

🌐 facebook.com/talkhope.bd

Talk4Healing Helpline

Available now ✓ Verified

Ontario · Canada

Adults, Everyone

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-855-554-4325 💬 Text 1-855-554-4325 💻 Live chat

🌐 beendigen.com/programs/talk4healing

Talking Stick

Available now ✓ Verified

Saskatchewan · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

💻 Live chat

🌐 my.talkingstick.app

Tawag Paglaum - Centro Bisaya

Available now ✓ Verified

Philippines

Bullying Depression & anxiety Domestic violence Gambling

📞 0966-467-9626 📞 0939-936-LIFE

🌐 facebook.com/profile.php?id=100068862624004

TePSA - Telepon Pelayanan Sosial Anak

Available now

Indonesia

Children

Bullying Depression & anxiety Domestic violence

📞 1500771

🌐 facebook.com/TePSAKEMENSOS

Tears Foundation Hope Line

Available now ✓ Verified

South Africa

Depression & anxiety Domestic violence Grief & loss Trauma & PTSD

📞 08000 83277 📞 08000 TEARS 💬 Text 0609391857

🌐 tears.co.za

Teen Lifeline

Available now ✓ Verified

Arizona · United States

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (602) 248-8336 📞 602-248-TEEN 💬 Text 602-248-8336

🌐 teenlifeline.org

TeenTalk

Available now ✓ Verified

Texas · United States

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (832) 416-1199

🌐 crisishotline.org

Teenline Ireland

Available now ✓ Verified

Ireland

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1800 833 634

🌐 ispcc.ie/teenline

Tele MANAS

Available now ✓ Verified

India

Bullying Depression & anxiety Domestic violence Eating disorders

📞 14416

🌐 telemanas.mohfw.gov.in/home

Tele-Onthaal

Available now ✓ Verified

Antwerp · Belgium

Bullying Depression & anxiety Domestic violence Eating disorders

📞 106 💻 Live chat

🌐 tele-onthaal.be

Telecare Distress Centre - Peterborough

Available now

Ontario · Canada — Peterborough

Crisis support Depression & anxiety Grief & loss Self-harm

📞 705-745-2273 💻 Live chat

🌐 telecarepeterborough.org

Telecare Distress Line of Greater Simcoe

Available now ✓ Verified

Ontario · Canada — Orillia

Bullying Crisis support Depression & anxiety Eating disorders

📞 705-726-7922

🌐 telecaredistressline.com

Telefon Copilului - 116 111 Moldova

Available now ✓ Verified

Moldova

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 111 💻 Live chat

🌐 telefonulcopilului.md

Telefon Zaufania dla dzieci i młodzieży

Available now ✓ Verified

Poland

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 111 💻 Live chat

🌐 116111.pl

TelefonSeelsorge

Available now ✓ Verified

Germany

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 111 0 111

🌐 telefonseelsorge.de

Telefono Amico Cevita

Available now ✓ Verified

Italy

Depression & anxiety Suicide prevention

📞 +39 02 99777

🌐 telefonoamicocevita.it

Telefono Amico Italia

Available now ✓ Verified

Italy

Bullying Depression & anxiety Domestic violence Eating disorders

📞 02 2327 2327

🌐 telefonoamico.it

Telefono Azzurro

Available now ✓ Verified

Italy

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 19696 💻 Live chat

🌐 azzurro.it

Telefonos Lelki Elsősegély-szolgálat

Available now ✓ Verified

Hungary

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116123

🌐 sos116-123.hu

Telefonseelsorge – Notruf 142

Available now ✓ Verified

Austria

Depression & anxiety Domestic violence Grief & loss Self-harm

📞 142 💻 Live chat

🌐 telefonseelsorge.at/home

Telefonseelsorge/Sostegno al telefono Caritas Diözese Bozen-Brixen/Diocesi Bolzano-Bressanone

Available now

South Tyrol · Italy

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0471 052 052

🌐 caritas.bz.it/it/aiuto-consulenza/tutti-i-servizi-caritas.html?tx_rolcaservices_pi1%5Baction%5D=show&tx_rolcaservices_pi1%5Bcontroller%5D=Services&tx_rolcaservices_pi1%5Bservices%5D=12&cHash=2cbd8dd14db480e9b856c2e19f7c0ac9

Telephone:1995生命線,Text-based counseling:”謝謝你跟我說”生命線文字協談

Available now ✓ Verified

Taiwan

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 1995 💻 Live chat

🌐 life1995.org.tw

Telèfon de l'Esperança | Teléfono de la Esperanza

Available now ✓ Verified

Lleida · Spain

Bullying Depression & anxiety Domestic violence Eating disorders

📞 93 414 4848

🌐 esperancaenlinia.org/telefon-de-lesperanca

Teléfono 016

Available now ✓ Verified

Spain

Bullying Depression & anxiety Domestic violence

📞 016 💻 Live chat

🌐 violenciagenero.igualdad.gob.es/informacion-3/recursos/telefono016

Teléfono De La Mujer Galicia

Available now

Lugo · Spain

Depression & anxiety Domestic violence Pregnancy & parenting Trauma & PTSD

📞 900400273

🌐 igualdade.xunta.gal/es

Text 4 Teens (Orange County)

Available now ✓ Verified

New York · United States

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-800-832-1200 💬 Text (845) 391-1000

🌐 mhaorangeny.com/get-help/24-hour-crisis-services/text4teens.html