Trauma & PTSD helplines — Crisis Helplines

Lifeline

Available now ✓ Verified

Australia

Bullying Depression & anxiety Eating disorders Gambling

📞 13 11 14 💬 Text 0477 13 11 14 💻 Live chat

🌐 lifeline.org.au

Lifeline - FTMTB Botswana Helpline

Available now ✓ Verified

Botswana

Bullying Depression & anxiety Domestic violence Gambling

📞 +267 75527590 💬 Text +26773807492

🌐 facebook.com/people/Lifeline-FTMTB-Botswana/100064900805554

Lifeline Malawi/ANPPCAN Malawi Chapter

Available now ✓ Verified

Malawi

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +265 999 399 765 💬 Text +265 881270210

🌐 facebook.com/profile.php?id=61552345135187

Lifeline Zambia

Available now ✓ Verified

Zambia

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 933 💻 Live chat

🌐 clzambia.org

Ligne Verte 147 Arozaza (Child Helpline)

Available now ✓ Verified

Madagascar

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 147

🌐 facebook.com/LigneVerte147

Linea Familiar

Available now ✓ Verified

Dominican Republic

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 instagram.com/lineafamiliarrd

Lines for Life Military Helpline

Available now ✓ Verified

Oregon · United States

Depression & anxiety Domestic violence Grief & loss Substance use

📞 (888) 457-4838

🌐 linesforlife.org/get-help-now/services-and-crisis-lines/military-helpline

Linha de Apoio às Vítimas VBG

Available now ✓ Verified

Cabo Verde

Domestic violence Trauma & PTSD

📞 800 18 18

🌐 icieg.cv

Linha de emergência social

Available now

Portugal

Domestic violence Grief & loss Trauma & PTSD

📞 144

🌐 gov.pt/linhas-uteis

Linja e Keshillimit per Gra dhe Vajza 116117

Available now ✓ Verified

Albania

Youth, Children

Domestic violence Pregnancy & parenting Trauma & PTSD

📞 116117 💬 Text 00355697070666

🌐 hotlinealbania.org

Linka bezpečí

Available now ✓ Verified

Czechia

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116111 💻 Live chat

🌐 linkabezpeci.cz

Linka detskej istoty

Available now ✓ Verified

Slovakia

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116111 💻 Live chat

🌐 ldi.sk

Linka duševní tísně

Available now ✓ Verified

Czechia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +420476701444

🌐 mostknadeji.eu/linka-dusevni-tisne

Linka dôvery Nezábudka

Available now ✓ Verified

Slovakia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 800 566

🌐 linkanezabudka.sk

Linka pomoci obětem kriminality a domácího násilí 116 006

Available now ✓ Verified

Czechia

Domestic violence Trauma & PTSD

📞 116006

🌐 116006.cz

Linka první psychické pomoci

Available now ✓ Verified

Czechia

Adults

Depression & anxiety Domestic violence Eating disorders Gambling

📞 116 123

🌐 cestazkrize.net

Louisiana Problem Gamblers Helpline

Available now ✓ Verified

Louisiana · United States

Depression & anxiety Domestic violence Gambling Grief & loss

📞 (877) 770-7867 📞 1-877-770-STOP 💬 Text 1-877-770-7867 💻 Live chat

🌐 helpforgambling.org

Läänemaa Naiste Tugikeskus

Available now ✓ Verified

Läänemaa · Estonia

Domestic violence Trauma & PTSD

📞 +372 504 2300

🌐 laanenaistetugi.ee/esileht

Línea 106 "El poder de ser escuchado"

Available now ✓ Verified

Capital District · Colombia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 106

🌐 saludcapital.gov.co/Paginas2/Linea106-Inicio.aspx

Línea 113 Salud

Available now ✓ Verified

Peru

Bullying Depression & anxiety Domestic violence Eating disorders

📞 113

🌐 gob.pe/555

Línea 141 del ICBF - Instituto Colombiano de Bienestar Familiar

Available now ✓ Verified

Colombia

Youth, Children

Bullying Domestic violence Pregnancy & parenting Substance use

📞 141

🌐 icbf.gov.co

Línea 147: tu vida importa. ¡Llama ahora!

Available now ✓ Verified

Panama

Self-harm Substance use Suicide prevention Trauma & PTSD

📞 147

🌐 mides.gob.pa

Línea 149 - opción 2 (Red Federal de Asistencia a Víctimas de Siniestros Viales)

Available now ✓ Verified

Argentina

Depression & anxiety Grief & loss Trauma & PTSD

📞 149

🌐 argentina.gob.ar/seguridadvial/redfederal

Línea Amiga

Available now ✓ Verified

Antioquia · Colombia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 106

🌐 medellin.gov.co/es/secretaria-de-salud/linea-amiga

Línea Confidencial 103

Available now

Cuba

Domestic violence Pregnancy & parenting Substance use Trauma & PTSD

📞 103

🌐 fgr.gob.cu/noticias/al-alcance-de-tres-digitos

Línea PAS | ASSMCA

Available now ✓ Verified

Puerto Rico

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1 800 981 0023 💻 Live chat

🌐 lineapas.assmca.pr.gov

Línea Violencia familiar y sexual | Línea 137 - Opción 1

Available now ✓ Verified

Argentina

Domestic violence Trauma & PTSD

📞 137

🌐 argentina.gob.ar/servicio/violencia-familiar-y-sexual

Línea de Apoyo Emocional

Available now ✓ Verified

Uruguay

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 1920

🌐 asse.com.uy/contenido/Linea-de-apoyo-emocional--0800-1920-12295

Línea de Apoyo a Mujeres, para enfrentar la violencia NO ESTAMOS SOLAS

Available now ✓ Verified

Ecuador

Youth

Depression & anxiety Domestic violence Trauma & PTSD

📞 2832817

🌐 facebook.com/lineadeapoyo

Línea de Atención para la Salud Mental

Available now ✓ Verified

Colombia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +57 (606) 7359950

🌐 construyendonos.org

Línea de Ayuda 24/7 del CAVV

Available now ✓ Verified

Puerto Rico

Domestic violence Trauma & PTSD

📞 7877652285

🌐 cavvsaludpr.weebly.com/liacutenea-de-ayuda.html

Línea de la Vida

Available now ✓ Verified

Mexico

Depression & anxiety Domestic violence Eating disorders Gambling

📞 800 911 2000

🌐 gob.mx/conasama/articulos/linea-de-la-vida-800-911-2000

Líneas de Ayuda ANAR

Available now ✓ Verified

Spain

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 900 20 20 10 💻 Live chat

🌐 anar.org

L’Union Nationale des Femmes Djiboutienne (service d'Écoute)

Available now ✓ Verified

Djibouti

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1520

🌐 unfd.dj

MI211

Available now ✓ Verified

Michigan · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (844) 875-9211 💬 Text 898211 💻 Live chat

🌐 mi211.org/about-2-1-1

MIASA Crisis Helpline

Available now ✓ Verified

Malaysia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-800-18-0066

🌐 facebook.com/miasamalaysia

MIELI Kriisipuhelin

Available now ✓ Verified

Finland

Bullying Depression & anxiety Domestic violence Eating disorders

📞 09 2525 0111 💻 Live chat

🌐 mieli.fi/tukea-ja-apua/kriisipuhelin

MSI Burkina Faso ligne vert-Counseling Helpline for adolescents on sexual health and reproduction

Available now ✓ Verified

Burkina Faso

Depression & anxiety Domestic violence Pregnancy & parenting Self-harm

📞 3005 💬 Text 66000911

🌐 msichoices.org/what-we-do/where-we-work/burkina-faso

Maine Crisis Line

Available now ✓ Verified

Maine · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-888-568-1112 💬 Text 1-888-568-1112 💻 Live chat

🌐 opportunityalliance.org

Meederchershaus (filles en détresse)

Available now ✓ Verified

Luxembourg

Youth

Domestic violence Trauma & PTSD

📞 29 65 65

🌐 fed.lu/wp/services/meederchershaus

Memphis Crisis Center

Available now ✓ Verified

Tennessee · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (901) 274-7477 📞 901-CRISIS-7

🌐 memphiscrisiscenter.org

MensLine Australia

Available now ✓ Verified

Australia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1300 78 99 78 💻 Live chat

🌐 mensline.org.au/phone-and-online-counselling

Mental Health Matters - OpCOURAGE Veterans Service

Available now ✓ Verified

Nottingham · England

Depression & anxiety Eating disorders Grief & loss Mental health

📞 0300 323 0139

🌐 mhm.org.uk

Mental Health and Addictions Access Line

Available now ✓ Verified

Prince Edward Island · Canada

Bullying Depression & anxiety Eating disorders Gambling

📞 1-833-553-6983

🌐 princeedwardisland.ca/en/information/health-pei/mental-health-support-and-services

Mental Helse

Available now ✓ Verified

Norway

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 123 💻 Live chat

🌐 mentalhelse.no

Milwaukee County Crisis Line

Available now ✓ Verified

Wisconsin · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (414) 257-7222

🌐 county.milwaukee.gov/EN/DHHS/Children-and-Young-Adults-Services

Missing Childrens Hotline

Available now ✓ Verified

Ireland

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 000 💻 Live chat

🌐 ispcc.ie/missing-childrens-hotline

Mobile Crisis

Available now ✓ Verified

South Carolina · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (833) 364-2274 📞 833-DMH-CCRI

🌐 bhdd.sc.gov/MobileCrisis

Mobile Crisis Assessment Team

Available now ✓ Verified

New York · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (844) 732-6228

🌐 neighborhoodctr.org/services/mobile-crisis-assessment-team

Mobile Crisis Main Line

Available now ✓ Verified

Saskatchewan · Canada

Depression & anxiety Domestic violence Gambling Self-harm

📞 306-757-0127

🌐 mobilecrisis.ca

Modrá linka

Available now ✓ Verified

Czechia

Bullying Depression & anxiety Domestic violence Grief & loss

📞 608 902 410 💻 Live chat

🌐 modralinka.cz

Moscow Psychological emergency phone

Available now ✓ Verified

Moscow Province · Russian Federation

Bullying Depression & anxiety Domestic violence Eating disorders

📞 051 📞 8-495

🌐 msph.ru

Moving to End Sexual Assault - 24-Hour Sexual Assault Hotline

Available now ✓ Verified

Colorado · United States

Sexual assault Trauma & PTSD

📞 (303) 443-7300

🌐 movingtoendsexualassault.org

Mpower Minds, 24/7 Mental Health Support Helpline

Available now ✓ Verified

Maharashtra · India

Depression & anxiety Grief & loss Mental health Self-harm

📞 1800-120-820050

🌐 mpowerminds.com/oneonone

Muskoka Victim Services

Available now

Ontario · Canada — bracebridge

Crisis support Trauma & PTSD

📞 1-844-762-9945

🌐 muskokavs.ca

Muslimisches SeelsorgeTelefon

Available now ✓ Verified

Germany

Bullying Depression & anxiety Domestic violence Eating disorders

📞 030 443 509 821

🌐 mutes.de

Männerberatung 24/7

Available now ✓ Verified

Austria

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 400 777 💻 Live chat

🌐 maennerinfo.at

NADEL – Национална дечја линија

Available now ✓ Verified

Serbia

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 111 💻 Live chat

🌐 116111.rs

NATAL Helpline

Available now

Israel

Trauma & PTSD

📞 1-800-363-363 💻 Live chat

🌐 natal.org.il

NATICC Care & Support Department

Available now ✓ Verified

Eswatini

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 naticc.org.sz/care-support