Self-harm helplines — Crisis Helplines

Memphis Crisis Center

Available now ✓ Verified

Tennessee · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (901) 274-7477 📞 901-CRISIS-7

🌐 memphiscrisiscenter.org

MensLine Australia

Available now ✓ Verified

Australia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1300 78 99 78 💻 Live chat

🌐 mensline.org.au/phone-and-online-counselling

Mental Health Helpline 1579

Available now

Malta

Depression & anxiety Eating disorders Grief & loss Mental health

📞 1579

🌐 health.gov.mt/mental-health-helpline1579

Mental Health Matters - OpCOURAGE Veterans Service

Available now ✓ Verified

Nottingham · England

Depression & anxiety Eating disorders Grief & loss Mental health

📞 0300 323 0139

🌐 mhm.org.uk

Mental Health and Addictions Access Line

Available now ✓ Verified

Prince Edward Island · Canada

Bullying Depression & anxiety Eating disorders Gambling

📞 1-833-553-6983

🌐 princeedwardisland.ca/en/information/health-pei/mental-health-support-and-services

Mental Helse

Available now ✓ Verified

Norway

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 123 💻 Live chat

🌐 mentalhelse.no

Milwaukee County Crisis Line

Available now ✓ Verified

Wisconsin · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (414) 257-7222

🌐 county.milwaukee.gov/EN/DHHS/Children-and-Young-Adults-Services

Missing Childrens Hotline

Available now ✓ Verified

Ireland

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 000 💻 Live chat

🌐 ispcc.ie/missing-childrens-hotline

Mobile Crisis

Available now ✓ Verified

South Carolina · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (833) 364-2274 📞 833-DMH-CCRI

🌐 bhdd.sc.gov/MobileCrisis

Mobile Crisis Assessment Team

Available now ✓ Verified

New York · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (844) 732-6228

🌐 neighborhoodctr.org/services/mobile-crisis-assessment-team

Mobile Crisis Main Line

Available now ✓ Verified

Saskatchewan · Canada

Depression & anxiety Domestic violence Gambling Self-harm

📞 306-757-0127

🌐 mobilecrisis.ca

Modrá linka

Available now ✓ Verified

Czechia

Bullying Depression & anxiety Domestic violence Grief & loss

📞 608 902 410 💻 Live chat

🌐 modralinka.cz

Moscow Psychological emergency phone

Available now ✓ Verified

Moscow Province · Russian Federation

Bullying Depression & anxiety Domestic violence Eating disorders

📞 051 📞 8-495

🌐 msph.ru

Mpower Minds, 24/7 Mental Health Support Helpline

Available now ✓ Verified

Maharashtra · India

Depression & anxiety Grief & loss Mental health Self-harm

📞 1800-120-820050

🌐 mpowerminds.com/oneonone

Multnomah County Behavioral Health Call Center

Available now

Oregon · United States

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 503-988-4888

🌐 multco.us/services/behavioral-health-crisis-services

Muslimisches SeelsorgeTelefon

Available now ✓ Verified

Germany

Bullying Depression & anxiety Domestic violence Eating disorders

📞 030 443 509 821

🌐 mutes.de

Männerberatung 24/7

Available now ✓ Verified

Austria

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 400 777 💻 Live chat

🌐 maennerinfo.at

Männernotruf

Available now ✓ Verified

Austria

Bullying Depression & anxiety Domestic violence Grief & loss

📞 05 76 77

🌐 maennernotruf.at

NADEL – Национална дечја линија

Available now ✓ Verified

Serbia

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 111 💻 Live chat

🌐 116111.rs

NATICC Care & Support Department

Available now ✓ Verified

Eswatini

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 naticc.org.sz/care-support

NCMH Crisis Hotline

Available now ✓ Verified

Philippines

Depression & anxiety Self-harm Suicide prevention

📞 1800-1888-1553

🌐 facebook.com/ncmhcrisishotline?mibextid=LQQJ4d

Naseeha Mental Helpline

Available now ✓ Verified

Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-866-627-3342 📞 1-866-NASEEHA 💬 Text 1-866-627-3342 💻 Live chat

🌐 naseeha.org

National Call Center for Homeless Veterans

Available now ✓ Verified

Virginia · United States

Depression & anxiety Domestic violence Self-harm Substance use

📞 (877) 424-3838 📞 1-877-4AID-VET 💻 Live chat

🌐 va.gov/HOMELESS/NationalCallCenter.asp

National Child Helpline 116

Available now ✓ Verified

Kenya

Youth, Children

Bullying Depression & anxiety Domestic violence Self-harm

📞 116 💬 Text 0722116116 💻 Live chat

🌐 childlinekenya.co.ke

National Child Helpline Tanzania - 116

Available now ✓ Verified

Tanzania

Youth, Children

Bullying Depression & anxiety Domestic violence Pregnancy & parenting

📞 116 💬 Text 116 💻 Live chat

🌐 sematanzania.org/child-helpline

National Grad Crisis Line

Available now ✓ Verified

United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (877) 472-3457 📞 1-877-GRAD-HLP

🌐 gradresources.org

National Helpline for Children SOS 1056

Available now ✓ Verified

Greece

Everyone, Youth, Children

Bullying Domestic violence Pregnancy & parenting Self-harm

📞 1056 💻 Live chat

🌐 hamogelo.gr

National Mental Health Helpline

Available now ✓ Verified

Maldives

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1677

🌐 health.gov.mv

National Parent and Youth Helpline

Available now ✓ Verified

United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (855) 427-2736 💬 Text 8554272736 💻 Live chat

🌐 nationalparentyouthhelpline.org

Netcare Access

Available now ✓ Verified

Ohio · United States

Adults

Depression & anxiety Self-harm Substance use Suicide prevention

📞 614-276-2273 📞 614-276-CARE

🌐 netcareaccess.org

Netcare Akeso Crisis Line

Available now ✓ Verified

South Africa

Depression & anxiety Eating disorders Gambling Grief & loss

📞 0861 435 787

🌐 akeso.co.za

Network180 Access Line

Available now ✓ Verified

Michigan · United States

Bullying Depression & anxiety Domestic violence Grief & loss

📞 (616) 336-3909

🌐 network180.org/en

New Brunswick Addiction and Mental Health Helpline

Available now ✓ Verified

New Brunswick · Canada

Bullying Depression & anxiety Gambling Mental health

📞 1-866-355-5550

🌐 nb.211.ca/record-detail/86345546/?searchLocation=fredericton&searchTerms=Addiction+and+Mental+Health+Helpline&exct=1&latitude=45.9635895&longitude=-66.6431151&ss=Distance

North East Outreach and Support Services

Available now ✓ Verified

Saskatchewan · Canada

Bullying Depression & anxiety Domestic violence Gambling

📞 306-752-9455 💬 Text 306-921-6245

🌐 neoss.ca

North Texas Behaviorial Health Authority

Available now ✓ Verified

Texas · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (866) 260-8000

🌐 ntbha.org

Northern British Columbia 24-Hour Crisis Line

Available now ✓ Verified

British Columbia · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-888-562-1214

🌐 crisis-centre.ca

Ohvriabi kriisitelefon

Available now ✓ Verified

Estonia

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116006 💻 Live chat

🌐 sotsiaalkindlustusamet.ee/abivajav-laps-ja-taiskasvanu/abi-vagivalla-ohvrile/ohvriabi-kriisitelefon-116006

Olsztyńskie Stowarzyszenie Pomocy Telefoniczej (Olsztyn Telephone Emergency Help Association)

Available now ✓ Verified

Poland

Depression & anxiety Self-harm Suicide prevention

📞 +48 89 527 00 00

🌐 telefonzaufania.org

Online Youth Emotional Support Serivces - Open Up

Available now ✓ Verified

Hong Kong

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

💬 Text 9101 2012 💻 Live chat

🌐 openup.hk

Open Arms - Veterans & Families Counselling

Available now ✓ Verified

Australia

Depression & anxiety Domestic violence Gambling Grief & loss

📞 1800 011 046

🌐 openarms.gov.au

Orange County Crisis Call Center

Available now ✓ Verified

New York · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 311

🌐 orangecountygov.com/1796/Crisis-Call-Center

Oregon Warmline/La Linea de Esperanza

Available now ✓ Verified

Oregon · United States

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-800-698-2392

🌐 ccswebsite.org/warmline

Orientación en situaciones de crisis

Available now ✓ Verified

Spain

Bullying Depression & anxiety Domestic violence Eating disorders

📞 717 00 37 17 💻 Live chat

🌐 telefonodelaesperanza.org

Ottawa Distress Line

Available now ✓ Verified

Ontario · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (613) 238-3311

🌐 dcottawa.on.ca/i-need-help

Outaouais Distress Line

Available now ✓ Verified

Ontario · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (866) 676-1080

🌐 dcottawa.on.ca/24-7-distress-line

PTSD Veteran Crisis Line

Available now ✓ Verified

United States

Depression & anxiety Self-harm Substance use Suicide prevention

📞 (877) 717-7873 📞 1-877-717-PTSD

🌐 ptsdusa.org

Pagalbos Moterims Linija

Available now

Lithuania

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0 800 66366 💻 Live chat

🌐 pagalbosmoterimslinija.lt

Pathways 24-hour Helpline

Available now ✓ Verified

Kentucky · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 562-8909

🌐 pathways-ky.org

Peace River Center

Available now ✓ Verified

Florida · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 800 627 5906 💬 Text 863 204 3443 💻 Live chat

🌐 peacerivercenter.org

Peer Support Line

Available now ✓ Verified

Maine · United States

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (866) 771-9276

🌐 sweetser.org/programs-services/services-for-adults/peer-services/peer-support-line

Peer2Peer Warm Line

Available now ✓ Verified

Georgia · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (888) 945-1414

🌐 gmhcn.org/about

Pennyroyal Center RESPOND

Available now ✓ Verified

Kentucky · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (877) 473-7766 📞 1-877-4RESPOND 💬 Text 839863

🌐 pennyroyalcenter.org

People USA Warmline

Available now ✓ Verified

Connecticut · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (845) 452-2728

🌐 people-usa.org/programs-services

Pieta 24 hour crisis helpline

Available now ✓ Verified

Ireland

Grief & loss Self-harm Suicide prevention

📞 1800 247 247 💬 Text 51444

🌐 pieta.ie/how-we-can-help/helpline

Placer County Koinonia Family Services Hotline

Available now ✓ Verified

California · United States

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (866) 251-7584

🌐 kfh.org/services/crisis-resolution-center

Pomoc obetiam násilia

Available now ✓ Verified

Slovakia

Bullying Depression & anxiety Domestic violence Gambling

📞 0850 111 321 📞 HELP

🌐 pomocobetiam.sk

Prairie Mountain Health Crisis Line North

Available now ✓ Verified

Manitoba · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (866) 332-3030

🌐 prairiemountainhealth.ca

Prairie Mountain Health Crisis Line South

Available now ✓ Verified

Manitoba · Canada

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (888) 379-7699

🌐 prairiemountainhealth.ca

Pražská linka důvěry

Available now ✓ Verified

Czechia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +420 222 580 697 💻 Live chat

🌐 csspraha.cz/prazska-linka-duvery

Project HELP 24/7 Sexual Assault Crisis HELP Line

Available now ✓ Verified

Florida · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (239) 649-1404

🌐 projecthelpnaples.org