California · United States
Helplines in United States
States & provinces
All helplines
Illinois · United States
California · United States
Iowa · United States
Illinois · United States
United States
ANAD Eating Disorders Helpline
✓ VerifiedIllinois · United States
Agora Crisis Center
✓ VerifiedNew Mexico · United States
Virginia · United States
All-Options Talkline
✓ VerifiedUnited States
Arizona · United States
Ohio · United States
CARELine
✓ VerifiedNew York · United States
CARES Warm Line
✓ VerifiedGeorgia · United States
CONTACT Altoona: Listening Helpline
✓ VerifiedPennsylvania · United States
CONTACT Altoona: Reassurance Program
✓ VerifiedPennsylvania · United States
California Peer-Run Warm Line
✓ VerifiedCalifornia · United States
Caring Contact
✓ VerifiedNew Jersey · United States
CaringKind Helpline
✓ VerifiedNew York · United States
Illinois · United States
Childhelp's Courage First Athlete Helpline
✓ VerifiedUnited States
Community Helpline
✓ VerifiedCalifornia · United States
Courage to Call
✓ VerifiedCalifornia · United States
Desi LGBTQ Helpline
✓ VerifiedUnited States
Exhale Pro-Voice
✓ VerifiedUnited States
Faith Aloud Spiritual Care Line
✓ VerifiedIllinois · United States
Fireside Project - Psychedelic Support Line
✓ VerifiedUnited States
Frontline Warmline
✓ VerifiedOhio · United States
Grapevine Center Warmline
✓ VerifiedPennsylvania · United States
Illinois Warm Line
✓ VerifiedIllinois · United States
Join Rise Be Young Adult Warmline
✓ VerifiedConnecticut · United States
LGBT National Coming Out Support Hotline
✓ VerifiedUnited States
LGBT National Hotline
✓ VerifiedUnited States
LGBT National Senior Helpline
✓ VerifiedUnited States
Love, A Stranger - Eating Disorder Helpline
✓ VerifiedUnited States
MHV Peer Warmline
✓ VerifiedVirginia · United States
California · United States
Minnesota Mental Health Helpline
✓ VerifiedMinnesota · United States
Minnesota Warmline
✓ VerifiedMinnesota · United States
Montana Warmline
✓ VerifiedMontana · United States
NAMI NYC Helpline
✓ VerifiedNew York · United States
National Abortion Hotline
✓ VerifiedUnited States
National Alliance for Eating Disorders
✓ VerifiedUnited States
National Caregiver Help Desk
✓ VerifiedUnited States
Participation Station Peer Warmline
✓ VerifiedKentucky · United States
Partnership to End Addiction
✓ VerifiedUnited States
Peer Recovery Call Center - East Tennessee
✓ VerifiedTennessee · United States
Peer Support Chatline - Healthy Minds Philly
✓ VerifiedPennsylvania · United States
Massachusetts · United States
Physician Support Line
✓ VerifiedUnited States
Project Return Peer Support Network
✓ VerifiedCalifornia · United States
Project Sleep's Sleep Helpline
✓ VerifiedUnited States
Stop It Now!
✓ VerifiedUnited States
Su Familia
✓ VerifiedUnited States
The Contact Warmline
✓ VerifiedNew York · United States
The Empowerment Exchange - Peer Support Line
✓ VerifiedNew York · United States
Colorado · United States
The Warmline
✓ VerifiedNew York · United States
Trans Lifeline
✓ VerifiedUnited States
Washington Warm Line
✓ VerifiedWashington · United States
Find support in United States by topic
Common questions about helplines in United States
Do I have to be in crisis to call a helpline in United States?
No. You can reach out because you feel lonely, anxious, or overwhelmed — or just because you need someone to talk to. You don’t need a “good enough” reason.
Are these helplines confidential?
Yes. Helplines are free and confidential. You don’t have to give your name, and you can end the call or chat at any time.
Can I contact a helpline about someone I’m worried about?
Yes. Many helplines also support worried friends and family members. You can call about someone else, or browse our guide for supporters.
What if the first helpline doesn’t feel right?
Try another one. Finding the right person can take a try or two — that’s completely normal, and it’s okay to keep looking until it clicks.