United States
Helplines in United States
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Illinois · United States
United States
ANAD Eating Disorders Helpline
✓ VerifiedIllinois · United States
Agora Crisis Center
✓ VerifiedNew Mexico · United States
Virginia · United States
All-Options Talkline
✓ VerifiedUnited States
Amala Youth Hopeline
✓ VerifiedUnited States
Arizona · United States
Ohio · United States
CARELine
✓ VerifiedNew York · United States
CARES Warm Line
✓ VerifiedGeorgia · United States
CONTACT Altoona: Listening Helpline
✓ VerifiedPennsylvania · United States
CONTACT Altoona: Reassurance Program
✓ VerifiedPennsylvania · United States
California Peer-Run Warm Line
✓ VerifiedCalifornia · United States
Caring Contact
✓ VerifiedNew Jersey · United States
CaringKind Helpline
✓ VerifiedNew York · United States
Illinois · United States
Childhelp's Courage First Athlete Helpline
✓ VerifiedUnited States
Community Helpline
✓ VerifiedCalifornia · United States
Courage to Call
✓ VerifiedCalifornia · United States
Desi LGBTQ Helpline
✓ VerifiedUnited States
Exhale Pro-Voice
✓ VerifiedUnited States
Faith Aloud Spiritual Care Line
✓ VerifiedIllinois · United States
Fireside Project - Psychedelic Support Line
✓ VerifiedUnited States
Frontline Warmline
✓ VerifiedOhio · United States
Grapevine Center Warmline
✓ VerifiedPennsylvania · United States
Hey Sam
✓ VerifiedUnited States
Illinois Warm Line
✓ VerifiedIllinois · United States
Join Rise Be Young Adult Warmline
✓ VerifiedConnecticut · United States
KidTalk Warmline
✓ VerifiedNew Mexico · United States
LGBT National Coming Out Support Hotline
✓ VerifiedUnited States
LGBT National Hotline
✓ VerifiedUnited States
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Common questions about helplines in United States
Do I have to be in crisis to call a helpline in United States?
No. You can reach out because you feel lonely, anxious, or overwhelmed — or just because you need someone to talk to. You don’t need a “good enough” reason.
Are these helplines confidential?
Yes. Helplines are free and confidential. You don’t have to give your name, and you can end the call or chat at any time.
Can I contact a helpline about someone I’m worried about?
Yes. Many helplines also support worried friends and family members. You can call about someone else, or browse our guide for supporters.
What if the first helpline doesn’t feel right?
Try another one. Finding the right person can take a try or two — that’s completely normal, and it’s okay to keep looking until it clicks.