Self-harm helplines — Crisis Helplines

Department of Social Development Substance Abuse Line 24hr helpline

Available now ✓ Verified

South Africa

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 12 13 14 💬 Text 32312

🌐 sadag.org

DepreHUB

Available now ✓ Verified

Romania

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0374 456 420

🌐 deprehub.ro

Disha Helpline, Direct Intervention System For Health Awareness

Available now

Lakshadweep · India

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1056

🌐 disha1056.com

Dispositivo Nacional de Orientación y Apoyo en la Urgencia de Salud Mental

Available now

Argentina

Self-harm Suicide prevention

📞 0800-999-0091

🌐 argentina.gob.ar/dispositivo-0800

Distress Centers of Greater Toronto

Available now ✓ Verified

Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 905-459-7777

🌐 dcogt.com

Distress Centers of Greater Toronto (408 Multilingual Helpline)

Available now ✓ Verified

Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (416) 408-4357 📞 416-408-HELP

🌐 dcogt.com/helplines

Distress Centre Calgary

Available now ✓ Verified

Alberta · Canada

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 (403) 266-4357 📞 403-266-HELP 💬 Text 403-266-4357 💻 Live chat

🌐 distresscentre.com

Distress Centre Halton (Burlington)

Available now ✓ Verified

Ontario · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (905) 681-1488

🌐 dchalton.ca

Distress Centre Halton (Halton Hills)

Available now ✓ Verified

Ontario · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (905) 877-1211

🌐 dchalton.ca

Distress Centre Halton (Oakville)

Available now ✓ Verified

Ontario · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (905) 849-4541

🌐 dchalton.ca

Distress Centre Niagara (Fort Erie)

Available now ✓ Verified

Ontario · Canada

Depression & anxiety Self-harm Suicide prevention

📞 905-382-0689

🌐 distresscentreniagara.com

Distress Centre Niagara (Grimsby)

Available now ✓ Verified

Ontario · Canada

Depression & anxiety Self-harm Suicide prevention

📞 (905) 563-6674

🌐 distresscentreniagara.com

Distress Centre Niagara (Port Colborne)

Available now ✓ Verified

Ontario · Canada

Depression & anxiety Self-harm Suicide prevention

📞 905-734-1212

🌐 distresscentreniagara.com

Distress Centre Niagara (St. Catharines & area)

Available now ✓ Verified

Ontario · Canada

Depression & anxiety Self-harm Suicide prevention

📞 905-688-3711 💬 Text 905-682-2719 💻 Live chat

🌐 distresscentreniagara.com

Distress Line (CMHA Edmonton)

Available now ✓ Verified

Alberta · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (780) 482-4357 📞 780-482-HELP

🌐 edmonton.cmha.ca/brochure/distress-line

Drug and Substance Abuse Hotline 6600

Available now ✓ Verified

Malawi

Depression & anxiety Domestic violence Self-harm Substance use

📞 6600 💻 Live chat

🌐 yoneco.org

Dziecięcy Telefon Zaufania Rzecznika Praw Dziecka

Available now ✓ Verified

Poland

Youth, Children

Bullying Depression & anxiety Domestic violence Grief & loss

📞 800 12 12 12 💻 Live chat

🌐 brpd.gov.pl

EMPACT

Available now

Arizona · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 480-784-1500

🌐 lafronteraaz-empact.org

ERAN - Emotional First Aid

Available now ✓ Verified

Israel

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1201 💬 Text 0529993544 💻 Live chat

🌐 en.eran.org.il

Edinburgh Crisis Centre Helpline

Available now ✓ Verified

Midlothian · Scotland

Adults, Youth

Depression & anxiety Self-harm Suicide prevention

📞 0808 801 0414 💬 Text 07974 429 075

🌐 edinburghcrisiscentre.org.uk

El Dorado County Behavioral Health Division (South Lake Tahoe)

Available now ✓ Verified

California · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (530) 544-2219

🌐 eldoradocounty.ca.gov/Health-Well-Being/Behavioral-Health/Finding-Help-in-a-Crisis

Elders Helpline, Nightingales Medical Trust

Available now ✓ Verified

Karnataka · India

Depression & anxiety Domestic violence Grief & loss Self-harm

📞 1090

🌐 nightingaleseldercare.com/ehl.html

Empower Pacific Toll Free 24/7 Counselling Helpline

Available now ✓ Verified

Fiji

Bullying Depression & anxiety Domestic violence Eating disorders

📞 5626

🌐 empowerpacific.com

Eskasoni Crisis Line

Available now ✓ Verified

New Brunswick · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-855-379-2099 💻 Live chat

🌐 facebook.com/EskasoniCrisisSupportWorker

FIDA Uganda

Available now ✓ Verified

Uganda

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (080) 011-1511

🌐 facebook.com/FIDAUganda

Families in Action

Available now ✓ Verified

Trinidad and Tobago

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (868) 628-2333

🌐 familiesinaction.net

Family of Woodstock Hotline

Available now ✓ Verified

New York · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (845) 679-2485 💬 Text (845) 679-2485

🌐 familyofwoodstockinc.org

Farm Stress Line

Available now ✓ Verified

Saskatchewan · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 667-4442

🌐 farmstressline.ca

First Nations and Inuit Hope for Wellness Helpline

Available now ✓ Verified

Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (855) 242-3310 💻 Live chat

🌐 hopeforwellness.ca

Fono Ayuda 147

Available now ✓ Verified

Paraguay

Youth, Children

Bullying Depression & anxiety Domestic violence Self-harm

📞 147

🌐 minna.gov.py/fonoayuda

Frontline Service Crisis Hotline

Available now ✓ Verified

Ohio · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (216) 623-6888

🌐 frontlineservice.org

GBV Crisis Line 5600

Available now ✓ Verified

Malawi

Bullying Depression & anxiety Domestic violence Grief & loss

📞 5600 💬 Text 5600 💻 Live chat

🌐 yoneco.org

GROOTS Trinidad & Tobago

Available now ✓ Verified

Trinidad and Tobago

Adults, Youth

Depression & anxiety Domestic violence Self-harm Suicide prevention

📞 +1 868-384-4722 💬 Text +1 868-384-4722

🌐 facebook.com/grootstrinidad

Georgia Crisis and Access Line

Available now ✓ Verified

Georgia · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 715-4225 📞 800-715-GCAL

🌐 behavioralhealthlink.com/crisis-services/georgia-crisis-and-access-line

Good2Talk (Nova Scotia)

Available now ✓ Verified

Nova Scotia · Canada

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-833-292-3698 💬 Text 686868

🌐 good2talk.ca/novascotia

Good2Talk (Ontario)

Available now ✓ Verified

Ontario · Canada

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-866-925-5454 💬 Text 686868 💻 Live chat

🌐 good2talk.ca/ontario

Grassroots Crisis Hotline

Available now ✓ Verified

Maryland · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (410) 531-6677

🌐 grassrootscrisis.org

HDI Child Helpline

Available now ✓ Verified

Lagos · Nigeria

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0808 0551 376 💬 Text 0808 0551 376

🌐 facebook.com/hdinigeria

HELPline

Available now ✓ Verified

Alabama · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 256-716-1000

🌐 csna.org/crisis-counseling

HOPELINE

Available now ✓ Verified

Philippines

Bullying Depression & anxiety Grief & loss Self-harm

📞 (02) 8804-4673 📞 (02) 8804-HOPE

🌐 facebook.com/HopelinePH

Hawaii CARES 988

Available now ✓ Verified

American Samoa · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 753-6879 📞 1-800-75-ENTRY

🌐 hicares.hawaii.gov

Headquarters Counseling Center

Available now ✓ Verified

Kansas · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (785) 841-2345

🌐 ksphq.org

Healing119.id Hotline

Available now

Indonesia

Bullying Depression & anxiety Self-harm Suicide prevention

📞 119

🌐 healing119.id

Helpline Mauritius

Available now ✓ Verified

Mauritius

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 214 2451 💻 Live chat

🌐 helplinemauritius.org

Hjálparsími Rauða krossins 1717

Available now ✓ Verified

Iceland

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1717 💻 Live chat

🌐 1717.is

Hope for Children Helpline 1466

Available now ✓ Verified

Cyprus

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1466

🌐 uncrcpc.org.cy

HopeLine

Available now ✓ Verified

Virginia · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 877- 231-4525

🌐 hopeline-nc.org

Human Health Aid Burundi

Available now ✓ Verified

Burundi

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +25772005154

🌐 facebook.com/humanhealthaid

Human Trafficking Hotline

Available now ✓ Verified

Manitoba · Canada

Adults

Domestic violence Grief & loss Pregnancy & parenting Self-harm

📞 1-844-333-2211

🌐 klinic.mb.ca

Idaho Crisis Hotline

Available now ✓ Verified

Idaho · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 208 788 3596

🌐 thecrisishotline.org

In Touch: Crisis Line

Available now ✓ Verified

Philippines

Depression & anxiety Self-harm Suicide prevention

📞 +63 2 8893 7603

🌐 in-touch.org

Inland SoCal Crisis Helpline

Available now ✓ Verified

California · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (951) 686-4357 📞 951-686-HELP

🌐 inlandsocaluw.org/crisishelpline

Integral Care Crisis Line (Travis County)

Available now ✓ Verified

Texas · United States

Bullying Depression & anxiety Grief & loss Self-harm

📞 (512) 472-4357 📞 512-472-HELP

🌐 integralcare.org/en/247-crisis-helpline

Interlake-Eastern Regional Health Authority Crisis Line

Available now ✓ Verified

Manitoba · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (866) 427-8628

🌐 ierha.ca/home.aspx

Iowa Concern Hotline

Available now ✓ Verified

Iowa · United States

Depression & anxiety Self-harm Suicide prevention

📞 (800) 447-1985 💬 Text (800) 447-1985

🌐 extension.iastate.edu/iowaconcern

Iran Crisis Text Line

Available now ✓ Verified

Iran

Bullying Depression & anxiety Domestic violence Eating disorders

💻 Live chat

🌐 irancrisisline.org

JCPA Hotline | الخط الساخن لـ JCPA الجمعية الاردنية لاخصائيي علم النفس العيادي

Available now ✓ Verified

Jordan

Bullying Depression & anxiety Domestic violence Eating disorders

📞 00962795440416 💬 Text 962 7 9544 0416

🌐 facebook.com/Jordanian-Clinical-Psychologists-Association-987247728018555

Jaunimo linija

Available now ✓ Verified

Lithuania

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0 800 28888 💻 Live chat

🌐 jaunimolinija.lt

Jeevan Aastha Helpline

Available now ✓ Verified

India

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1800 233 3330

🌐 instagram.com/jeevanaastha18002333330

Jeevan Helpline Suicide Prevention Jamshedpur

Available now ✓ Verified

Jharkhand · India

Bullying Depression & anxiety Domestic violence Grief & loss

📞 9297777499 💬 Text 9297777499

🌐 jeevanhelplinesuicideprevention.blogspot.com