Moodswings Helpline
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North Somerset · England
Camden · England
Northamptonshire · England
Northamptonshire · England
Northumberland · England
Nottingham · England
Doncaster · England
England
Sunderland · England
Darlington · England
CHS · England
Warwickshire · England
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Devon · England
North Somerset · England
Southend-on-Sea · England
Isles of Scilly · England
Manchester · England
Dorset · England
Sheffield · England
Liverpool · England
Hertfordshire · England
Suffolk · England
West Sussex · England
Trafford · England
Trafford · England
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Buckinghamshire · England
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Dorset · England
Sunderland · England
Cornwall · England
Worcestershire · England
England
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Merton · England
Merton · England
Luton · England
England
Surrey · England
Hackney · England
No. You can reach out because you feel lonely, anxious, or overwhelmed — or just because you need someone to talk to. You don’t need a “good enough” reason.
Yes. Helplines are free and confidential. You don’t have to give your name, and you can end the call or chat at any time.
Yes. Many helplines also support worried friends and family members. You can call about someone else, or browse our guide for supporters.
Try another one. Finding the right person can take a try or two — that’s completely normal, and it’s okay to keep looking until it clicks.