Depression & anxiety helplines

Peer Support Warmline - MHA of Nassau County

✓ Verified

New York · United States

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 516 489 0100

🌐 mhanc.org

Peer-to-Peer Support Line (Mental Health Association of Essex and Morris)

✓ Verified

New Jersey · United States

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 381-2059

🌐 mhainspire.org/peer-to-peer-support-line

Pertubuhan Kebajikan Sneham Malaysia (Sneham Welfare Organisation Malaysia)

✓ Verified

Malaysia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1 800 22 5757

🌐 facebook.com/snehammalaysia

Phare Enfants-Parents

France

Bullying Depression & anxiety Domestic violence Eating disorders

📞 01-43-46-00-62

🌐 phare.org

Physician Support Line

✓ Verified

United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (888) 409-0141

🌐 physiciansupportline.com

Plateforme d’écoute téléphonique - France Victimes

✓ Verified

France

Bullying Depression & anxiety Domestic violence Grief & loss

📞 116 006

🌐 france-victimes.fr

Plavi Telefon

✓ Verified

Bosnia and Herzegovina

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 080 05 03 05 💻 Live chat

🌐 plavitelefon.ba

Porchlight Helpline

✓ Verified

England

Adults

Bullying Depression & anxiety

📞 0800 567 7699

🌐 porchlight.org.uk

Pratheeksha Befriending Centre

Kerala · India

Depression & anxiety Suicide prevention

📞 0484 2448830

🌐 facebook.com/p/Pratheeksha-%E0%B4%AA%E0%B5%8D%E0%B4%B0%E0%B4%A4%E0%B5%80%E0%B4%95%E0%B5%8D%E0%B4%B7-Befriending-Center-61555907049530/?_rdr

Premier Lifeline

✓ Verified

United Kingdom

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0300 111 0101

🌐 premierlifeline.org.uk

Progress Place Warm Line

✓ Verified

Ontario · Canada — toronto

Adults

Bullying Crisis support Depression & anxiety Domestic violence

📞 (416) 960-9276 📞 416 960-WARM 💬 Text (647) 557-5882 💻 Live chat

🌐 progressplace.org

Project Return Peer Support Network

✓ Verified

California · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1-888-448-9777

🌐 prpsn.org

Provincial Lifewise Warm Line

✓ Verified

Newfoundland and Labrador · Canada

Youth

Bullying Depression & anxiety Gambling Substance use

📞 1-855-753-2560

🌐 lifewisenl.ca

Psihološki centar Tesa (The Psychological Center Tesa) Helpline

✓ Verified

Croatia

Depression & anxiety Grief & loss Pregnancy & parenting Self-harm

📞 01 48 28 888

🌐 tesa.hr

Psikevirtual

Spain

Depression & anxiety Suicide prevention Trauma & PTSD

📞 912907177

🌐 psikevirtual.com

Psychological First Aid for Teachers and Students

Maldives

Youth

Bullying Depression & anxiety Grief & loss Self-harm

📞 1484

🌐 moe.gov.mv

Psykiatrifonden, Mental Health Helpline

✓ Verified

Denmark

Depression & anxiety Domestic violence Grief & loss Mental health

📞 39 25 25 25 💻 Live chat

🌐 psykiatrifonden.dk

Pukar Helpline

✓ Verified

India

Bullying Depression & anxiety Domestic violence Eating disorders

📞 9663896669

🌐 facebook.com/pukarhelpline

Rainbow Door

✓ Verified

Victoria · Australia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1800 729 367 💬 Text 0480 017 246

🌐 rainbowdoor.org.au

Rape Crisis Scotland National Sexual Violence Helpline

✓ Verified

Scotland

Adults, Youth

Depression & anxiety Self-harm Sexual assault Suicide prevention

📞 08088 010302 💬 Text 07537 410 027 💻 Live chat

🌐 rapecrisisscotland.org.uk/help-helpline

Rape and Sexual Abuse Counselling Centre (RSACC) Emotional Support Line

✓ Verified

Darlington · England

Depression & anxiety Domestic violence Eating disorders Self-harm

📞 0300 222 5730

🌐 rsacc-thecentre.org.uk/help/talk-to-us

Reach Out Support Line (ROSL)

✓ Verified

Yukon · Canada

Depression & anxiety Domestic violence Grief & loss Pregnancy & parenting

📞 1-844-533-3030 💬 Text 1-844-533-3030

🌐 yukon.cmha.ca/programs/reach-out-support-line-1-844-533-3030

Roshni Helpline, Telangana

✓ Verified

India

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +918142020033

🌐 facebook.com/Roshningohyd

Rozan Counseling Helpline

✓ Verified

Pakistan

Bullying Depression & anxiety Domestic violence Grief & loss

📞 0304 111 1741

Rural Support Support line

✓ Verified

Mid Ulster · Northern Ireland

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 138 1678

🌐 ruralsupport.org.uk

Rural Support Trust

✓ Verified

New Zealand

Bullying Depression & anxiety Grief & loss Self-harm

📞 0800 787 254 📞 0800 RURAL HELP

🌐 rural-support.org.nz

S.O.S. Un Amigo Anónimo

✓ Verified

Argentina

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +54 11 52630583

🌐 sosunamigoanonimo.com.ar

SANE

✓ Verified

Australia

Adults

Depression & anxiety Eating disorders Grief & loss Self-harm

📞 1800 187 263 📞 1800 18 SANE 💻 Live chat

🌐 sane.org

SANEchat – for young people

✓ Verified

United Kingdom

Youth

Depression & anxiety Grief & loss Self-harm Suicide prevention

💻 Live chat

🌐 sane.org.uk/how-we-help/emotional-support/sanechat

SANEline

✓ Verified

United Kingdom

Adults, Youth

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 0300 304 7000

🌐 sane.org.uk/how-we-help/emotional-support

SOS Détresse - Mir hëllefen iwwer Telefon an online asbl (online helpline Luxembourg)

✓ Verified

Luxembourg

Bullying Depression & anxiety Domestic violence Eating disorders

📞 45-45-45 💻 Live chat

🌐 454545.lu

SOS Estudante

✓ Verified

Portugal

Depression & anxiety Grief & loss Suicide prevention

📞 +351915246060

🌐 sosestudante.pt

SOS Help - emotional support in English in France

✓ Verified

France

Bullying Depression & anxiety Domestic violence Eating disorders

📞 01-46-21-46-46

🌐 soshelpline.org

SOS Homophobie, LGBTIphobias Helpline

✓ Verified

France

Bullying Depression & anxiety LGBTQ+ Self-harm

💻 Live chat

🌐 sos-homophobie.org

SOS Silence of Suicide

✓ Verified

United Kingdom

Bullying Depression & anxiety Domestic violence Eating disorders

📞 08081151505

🌐 silenceofsuicidesos.org.uk

SOS Viol

✓ Verified

Luxembourg · Belgium

Depression & anxiety Domestic violence Trauma & PTSD

📞 0 800 98 100 💻 Live chat

🌐 sosviol.be

SOS Voz Amiga

✓ Verified

Portugal

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 213 544 545

🌐 sosvozamiga.org

SOS écoute

✓ Verified

New Caledonia

Bullying Depression & anxiety Domestic violence Eating disorders

📞 05 30 30

🌐 apei.nc

SOS-linjen telefon

✓ Verified

Sweden

Depression & anxiety Grief & loss Suicide prevention

📞 0771-800 650 💻 Live chat

🌐 kyrkanssos.se/hitta-hjalp/sos-telefonen

SUMAITRI Helpline

Delhi · India

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 9315767849

🌐 sumaitri.net/about

SURPIN (Suicide Research & Prevention Initiative)

✓ Verified

Nigeria

Bullying Depression & anxiety Self-harm Substance use

📞 0800 078 7746

🌐 surpinng.com

Saath Suicide Prevention Centre

✓ Verified

Gujarat · India

Bullying Depression & anxiety Domestic violence Grief & loss

📞 +91 79 26305544

🌐 saathindia.org

SafeCall

✓ Verified

United Kingdom

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 000 💬 Text 116000 💻 Live chat

🌐 safecall.org.uk/get-help/helpline-support

Salud Responde

Chile

Bullying Depression & anxiety Domestic violence Eating disorders

📞 6003607777 💻 Live chat

🌐 saludresponde.minsal.cl

Samaritans Onlus

✓ Verified

Italy

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 06 77208977

🌐 samaritansonlus.org

Samaritans Wales - Welsh Language Line

✓ Verified

Wales

Depression & anxiety Domestic violence Gambling Grief & loss

📞 0808 164 0123

🌐 samaritans.org/wales/how-we-can-help/contact-samaritan/welsh-language-phone-line

Samaritans by Anima EC

✓ Verified

Ecuador

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (593) 99 719 6911

🌐 instagram.com/animaec.inc?igsh=cTMyd216dzZ1amxx

Samaritans in Spain

✓ Verified

Spain

Depression & anxiety Domestic violence Grief & loss Self-harm

📞 900 525 100

🌐 samaritansinspain.com

Sct. Nicolai Tjenesten

✓ Verified

Denmark

Depression & anxiety Domestic violence Eating disorders Grief & loss

📞 +45 70 120 110

🌐 kirkenskorshaer.dk/snt

Sekasin

✓ Verified

Finland

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

💻 Live chat

🌐 sekasin.fi

Sexual Assault Care Centre (SACC)

✓ Verified

Singapore

Depression & anxiety Domestic violence Sexual assault Trauma & PTSD

📞 6779 0282

🌐 sacc.aware.org.sg

Sidabrinė linija (the Silver Line)

✓ Verified

Lithuania

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 0 800 800 20

🌐 sidabrinelinija.lt

Side by Side

✓ Verified

Virginia · United States

Youth

Bullying Depression & anxiety Trauma & PTSD

📞 888-644-4800

🌐 sidebysideva.org

Singapore Association for Mental Health (SAMH) Helpline

✓ Verified

Singapore

Depression & anxiety Grief & loss Mental health Trauma & PTSD

📞 1800-283-7019

🌐 samhealth.org.sg

Single Step online support chat

✓ Verified

Bulgaria

Bullying Depression & anxiety Domestic violence Eating disorders

💻 Live chat

🌐 singlestep.bg/get-help

Sjúktspjall

✓ Verified

Iceland

Youth

Bullying Depression & anxiety Domestic violence Pregnancy & parenting

💻 Live chat

🌐 sjukast.is

SnakkOmMobbing.no Chatline

✓ Verified

Norway

Youth, Children

Bullying Depression & anxiety Eating disorders Self-harm

💻 Live chat

🌐 snakkommobbing.no/#

Sneha Suicide Prevention Helpline

✓ Verified

India

Depression & anxiety Gambling Grief & loss Self-harm

📞 44 2464 0050 💻 Live chat

🌐 snehaindia.org/new

Snehi Helpline, Crisis Intervention Tele Counselling Support

✓ Verified

India

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +919582208181

🌐 snehi.org.in

Solitud’écoute - Petits Frères des Pauvres

France

Adults

Depression & anxiety Suicide prevention

📞 08-00-47-47-88

🌐 petitsfreresdespauvres.fr/nos-actions/apporter-une-presence/ecoute-anonyme