Skip to content

In crisis right now? Call 911 for emergency services. Or call/text 988 — the Suicide Crisis Helpline (24/7, free).

Search helplines

Topic Contact method Country

Childline South Africa

Available now ✓ Verified

South Africa

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 💻 Live chat

🌐 childlinesa.org.za

Department of Social Development Substance Abuse Line 24hr helpline

Available now ✓ Verified

South Africa

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 12 13 14 💬 Text 32312

🌐 sadag.org

LifeLine South Africa

Available now ✓ Verified

South Africa

Depression & anxiety Grief & loss Pregnancy & parenting Substance use

📞 0861-322-322

🌐 lifelinesa.co.za

Netcare Akeso Crisis Line

Available now ✓ Verified

South Africa

Depression & anxiety Eating disorders Gambling Grief & loss

📞 0861 435 787

🌐 akeso.co.za

Stop Gender Violence Helpline

Available now ✓ Verified

South Africa

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 150 150

🌐 lifelinesa.co.za

Suicide Crisis Line

Available now ✓ Verified

South Africa

Bullying Depression & anxiety Grief & loss Self-harm

📞 0800 567 567

🌐 sadag.org

Tears Foundation Hope Line

Available now ✓ Verified

South Africa

Depression & anxiety Domestic violence Grief & loss Trauma & PTSD

📞 08000 83277 📞 08000 TEARS 💬 Text 0609391857

🌐 tears.co.za

Triangle Project

✓ Verified

South Africa

Depression & anxiety Self-harm Substance use Suicide prevention

📞 (021) 712-6699

🌐 triangle.org.za

8 helplines found.