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In crisis right now? Call 911 for emergency services. Or call/text 988 — the Suicide Crisis Helpline (24/7, free).

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Topic Contact method Country

116sos.pl

Available now ✓ Verified

Poland

Adults, Everyone

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 123 💻 Live chat

🌐 116sos.pl

Centrum Wsparcia

Available now

Poland

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 800 70 2222 💻 Live chat

🌐 centrumwsparcia.pl

Dziecięcy Telefon Zaufania Rzecznika Praw Dziecka

Available now ✓ Verified

Poland

Youth, Children

Bullying Depression & anxiety Domestic violence Grief & loss

📞 800 12 12 12 💻 Live chat

🌐 brpd.gov.pl

krisenchat Ukrainian

Available now ✓ Verified

Poland

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 krisenchat.de/en/ukraine

Fundacja Słonie na Balkonie

✓ Verified

Poland

Youth, Children

Depression & anxiety Domestic violence Pregnancy & parenting Self-harm

📞 800 800 602

🌐 slonienabalkonie.pl

Telefon Dla Kobiet Doświadczających Przemocy - Hotline for Women Experiencing Violence

✓ Verified

Poland

Adults

Domestic violence Trauma & PTSD

📞 888 88 33 88 💬 Text +48 888 88 33 88

🌐 feminoteka.pl/uzyskaj-pomoc/telefon-przeciwprzemocowy

Telefon i czat zaufania dla dzieci i młodzieży Towarzystwa Przyjaciół Dzieci

✓ Verified

Poland

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 800 119 119 💻 Live chat

🌐 800119119.pl

Telefon wsparcia dla osób w żałobie i po stracie

✓ Verified

Poland

Depression & anxiety Grief & loss Trauma & PTSD

📞 800 108 108

🌐 naglesami.org.pl/telefon-wsparcia/800-108-108-telefon-wsparcia-dla-osob-w-zalobie-i-po-stracie

Telefon zaufania dla mężczyzn / Helpline For Men

✓ Verified

Poland

Bullying Depression & anxiety Domestic violence Eating disorders

📞 +48 608 271 402

🌐 facebook.com/Fundacja.IPW

Телефон для жінок, які зазнають насильства - Hotline for abused women

✓ Verified

Poland

Domestic violence Trauma & PTSD

📞 +48 888 88 79 88 💬 Text +48 888 88 79 88

🌐 feminoteka.pl/ua/otrymaty-dopomogu/telefon-protidiyi-nasilstvu

10 helplines found.