Search helplines — Crisis Helplines

1737 Need to talk?

Available now ✓ Verified

New Zealand

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1737 💬 Text 1737

🌐 1737.org.nz

Aviva Support Line

Available now ✓ Verified

Canterbury · New Zealand

Domestic violence Trauma & PTSD

📞 0800 28 48 26 📞 0800 AVIVA NOW

🌐 aviva.org.nz

HELP (Auckland Sexual Abuse HELP Foundation)

Available now ✓ Verified

Auckland · New Zealand

Sexual assault Trauma & PTSD

📞 0800 623 1700 💬 Text 8236

🌐 helpauckland.org.nz

Hutt Valley Sexual Abuse Support Helpline

Available now ✓ Verified

Wellington · New Zealand

Sexual assault Trauma & PTSD

📞 0800 226 694 💬 Text 0800226694

🌐 hvsash.org.nz

Samaritans Aotearoa

Available now ✓ Verified

New Zealand

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 726 666

🌐 samaritans.org.nz

Tautoko Mai Sexual Harm Support

Available now ✓ Verified

Bay of Plenty · New Zealand

Trauma & PTSD

📞 0800 227 233 📞 0800 2B SAFE

🌐 tautokomai.co.nz/#

Victim Support

Available now ✓ Verified

New Zealand

Adults

Domestic violence Grief & loss Trauma & PTSD

📞 0800 842 846 📞 0800 VICTIM

🌐 victimsupport.org.nz

Wairarapa Rape and Sexual Abuse Helpline

Available now ✓ Verified

Wellington · New Zealand

Sexual assault Trauma & PTSD

📞 0800 614 614

🌐 healthpoint.co.nz/social-services/sexual-harm/wairarapa-rape-and-sexual-abuse-collective

Wellington HELP 24/7 Support Line

Available now ✓ Verified

Wellington · New Zealand

Trauma & PTSD

📞 04 801 6655 📞 0800 FOR HELP

🌐 wellingtonhelp.org.nz

Women's Refuge

Available now ✓ Verified

New Zealand

Domestic violence Pregnancy & parenting Trauma & PTSD

📞 0800 733 843 📞 0800 REFUGE 💻 Live chat

🌐 womensrefuge.org.nz

Youthline

Available now ✓ Verified

New Zealand

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 376 633 💬 Text 234 💻 Live chat

🌐 youthline.co.nz

0800 What's Up

✓ Verified

New Zealand

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 942 8787 📞 0800 WHATSUP 💻 Live chat

🌐 whatsup.co.nz

Abuse and Rape Crisis Support - MANAWATU

✓ Verified

Manawatu-Wanganui · New Zealand

Domestic violence Sexual assault Trauma & PTSD

📞 06 356 5868

🌐 arcsmanawatu.org.nz

Lifeline

✓ Verified

New Zealand

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 543 354 📞 0800 LIFELINE 💬 Text 4357

🌐 lifeline.org.nz

OCASA Ōtepoti Communities Against Sexual Abuse

✓ Verified

Otago · New Zealand

Adults

Sexual assault Trauma & PTSD

📞 03 474 1592

🌐 ocasa.org.nz

Parent Help

✓ Verified

New Zealand

Bullying Depression & anxiety Domestic violence Grief & loss

📞 0800 568 856

🌐 parenthelp.org.nz

Southland HELP

✓ Verified

Southland · New Zealand

Trauma & PTSD

📞 027 468 0007

🌐 southlandhelp.nz/contact-us