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In crisis right now? Call 911 for emergency services. Or call/text 988 — the Suicide Crisis Helpline (24/7, free).

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Topic Contact method Country

HELP (Auckland Sexual Abuse HELP Foundation)

Available now ✓ Verified

Auckland · New Zealand

Sexual assault Trauma & PTSD

📞 0800 623 1700 💬 Text 8236

🌐 helpauckland.org.nz

Hutt Valley Sexual Abuse Support Helpline

Available now ✓ Verified

Wellington · New Zealand

Sexual assault Trauma & PTSD

📞 0800 226 694 💬 Text 0800226694

🌐 hvsash.org.nz

Wairarapa Rape and Sexual Abuse Helpline

Available now ✓ Verified

Wellington · New Zealand

Sexual assault Trauma & PTSD

📞 0800 614 614

🌐 healthpoint.co.nz/social-services/sexual-harm/wairarapa-rape-and-sexual-abuse-collective

Abuse and Rape Crisis Support - MANAWATU

✓ Verified

Manawatu-Wanganui · New Zealand

Domestic violence Sexual assault Trauma & PTSD

📞 06 356 5868

🌐 arcsmanawatu.org.nz

OCASA Ōtepoti Communities Against Sexual Abuse

✓ Verified

Otago · New Zealand

Adults

Sexual assault Trauma & PTSD

📞 03 474 1592

🌐 ocasa.org.nz

5 helplines found.