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In crisis right now? Call 911 for emergency services. Or call/text 988 — the Suicide Crisis Helpline (24/7, free).

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Topic Contact method Country

1737 Need to talk?

Available now ✓ Verified

New Zealand

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1737 💬 Text 1737

🌐 1737.org.nz

Gambling Helpline

Available now ✓ Verified

New Zealand

Gambling

📞 0800 654 655 💬 Text 8006 💻 Live chat

🌐 gamblinghelpline.co.nz

Māori Gambling Helpline

Available now ✓ Verified

New Zealand

Gambling

📞 0800 654 656 💬 Text 8006 💻 Live chat

🌐 gamblinghelpline.co.nz

Samaritans Aotearoa

Available now ✓ Verified

New Zealand

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 726 666

🌐 samaritans.org.nz

Vai Lelei Pasifika Gambling Helpline

Available now ✓ Verified

New Zealand

Gambling

📞 0800 654 657 💬 Text 8006 💻 Live chat

🌐 gamblinghelpline.co.nz/contact

Youthline

Available now ✓ Verified

New Zealand

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 376 633 💬 Text 234 💻 Live chat

🌐 youthline.co.nz

Asian Family Services

✓ Verified

New Zealand

Adults

Depression & anxiety Gambling

📞 0800 862 342 💬 Text 832 💻 Live chat

🌐 asianfamilyservices.nz

Lifeline

✓ Verified

New Zealand

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 543 354 📞 0800 LIFELINE 💬 Text 4357

🌐 lifeline.org.nz

Mapu Maia Helpline

✓ Verified

Wellington · New Zealand

Depression & anxiety Domestic violence Gambling Self-harm

📞 0800 212 122

🌐 mapumaia.nz

Problem Gambling Foundation - PGF Services

✓ Verified

New Zealand

Adults

Gambling

📞 0800 664 262 💬 Text 5819 💻 Live chat

🌐 pgf.nz

10 helplines found.