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In crisis right now? Call 911 for emergency services. Or call/text 988 — the Suicide Crisis Helpline (24/7, free).

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Topic Contact method Country

Edinburgh Crisis Centre Helpline

Available now ✓ Verified

Midlothian · Scotland

Adults, Youth

Depression & anxiety Self-harm Suicide prevention

📞 0808 801 0414 💬 Text 07974 429 075

🌐 edinburghcrisiscentre.org.uk

Breathing Space Scotland

✓ Verified

Scotland

Adults, Youth

Bullying Depression & anxiety Self-harm Suicide prevention

📞 0800 83 85 87 💻 Live chat

🌐 breathingspace.scot

Glasgow and Clyde Rape Crisis - Connect Live

✓ Verified

East Renfrewshire · Scotland

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0808 800 0014 💬 Text 07809 699 783 💻 Live chat

🌐 glasgowclyderapecrisis.org.uk

LGBT+ Helpline Scotland

✓ Verified

Scotland

Depression & anxiety Domestic violence LGBTQ+ Self-harm

📞 0800 464 7000 💻 Live chat

🌐 lgbthealth.org.uk

Rape Crisis Scotland National Sexual Violence Helpline

✓ Verified

Scotland

Adults, Youth

Depression & anxiety Self-harm Sexual assault Suicide prevention

📞 08088 010302 💬 Text 07537 410 027 💻 Live chat

🌐 rapecrisisscotland.org.uk/help-helpline

Self-Harm Network Scotland

✓ Verified

East Ayrshire · Scotland

Self-harm

💻 Live chat

🌐 selfharmnetworkscotland.org.uk

6 helplines found.