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In crisis right now? Call 911 for emergency services. Or call/text 988 — the Suicide Crisis Helpline (24/7, free).

Search helplines

Topic Contact method Country

Childline

Available now ✓ Verified

United Kingdom

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 1111 💻 Live chat

🌐 childline.org.uk

Combat Stress Helpline

Available now ✓ Verified

United Kingdom

Depression & anxiety Grief & loss Self-harm Substance use

📞 0800 138 1619 💬 Text 07537 173683

🌐 combatstress.org.uk

FamilyLine

✓ Verified

United Kingdom

Adults

Depression & anxiety Pregnancy & parenting

📞 0808 802 6666 💬 Text 07537 404 282 💻 Live chat

🌐 family-action.org.uk/what-we-do/children-families/familyline

LGBT Foundation Helpline

✓ Verified

United Kingdom

Depression & anxiety LGBTQ+ Self-harm Suicide prevention

📞 0345 330 3030

🌐 lgbt.foundation/contact-support

Mind Out LGBTQ+ Helpline

✓ Verified

United Kingdom

Bullying Depression & anxiety LGBTQ+ Pregnancy & parenting

💻 Live chat

🌐 mindout.org.uk/get-support/mindout-online

Muslim Youth Helpline

✓ Verified

United Kingdom

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0808 808 2008 💻 Live chat

🌐 myh.org.uk

NSPCC Helpline

✓ Verified

United Kingdom

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0808 800 5000

🌐 nspcc.org.uk

Nacoa (National Association for Children of Alcoholics)

✓ Verified

United Kingdom

Depression & anxiety Domestic violence Grief & loss Pregnancy & parenting

📞 0800 358 3456 💻 Live chat

🌐 nacoa.org.uk

National Suicide Prevention Helpline

✓ Verified

United Kingdom

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800 587 0800

🌐 spuk.org.uk/national-suicide-prevention-helpline

No Panic Youth Helpline

✓ Verified

United Kingdom

Youth

Depression & anxiety Self-harm Suicide prevention Trauma & PTSD

📞 0300 772 9844

🌐 nopanic.org.uk

OCD Action Helpline

✓ Verified

United Kingdom

Adults

Depression & anxiety Self-harm Suicide prevention

📞 0300 636 5478

🌐 ocdaction.org.uk

Premier Lifeline

✓ Verified

United Kingdom

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0300 111 0101

🌐 premierlifeline.org.uk

SANEchat – for young people

✓ Verified

United Kingdom

Youth

Depression & anxiety Grief & loss Self-harm Suicide prevention

💻 Live chat

🌐 sane.org.uk/how-we-help/emotional-support/sanechat

SANEline

✓ Verified

United Kingdom

Adults, Youth

Depression & anxiety Grief & loss Self-harm Suicide prevention

📞 0300 304 7000

🌐 sane.org.uk/how-we-help/emotional-support

SOS Silence of Suicide

✓ Verified

United Kingdom

Bullying Depression & anxiety Domestic violence Eating disorders

📞 08081151505

🌐 silenceofsuicidesos.org.uk

SafeCall

✓ Verified

United Kingdom

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

📞 116 000 💬 Text 116000 💻 Live chat

🌐 safecall.org.uk/get-help/helpline-support

Switchboard LGBT Helpline

✓ Verified

United Kingdom

Bullying Depression & anxiety Domestic violence LGBTQ+

📞 0800 0119 100 💻 Live chat

🌐 switchboard.lgbt

The National Bullying Helpline

✓ Verified

United Kingdom

Bullying Depression & anxiety Domestic violence Suicide prevention

📞 0300 323 0169

🌐 nationalbullyinghelpline.co.uk

Towards Healing (United Kingdom)

✓ Verified

United Kingdom

Depression & anxiety Domestic violence Suicide prevention Trauma & PTSD

📞 0800 1026172 💬 Text 089 4556422

🌐 towardshealing.ie

19 helplines found.