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In crisis right now? Call 911 for emergency services. Or call/text 988 — the Suicide Crisis Helpline (24/7, free).

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Topic Contact method Country

Líneas de Ayuda ANAR

Available now ✓ Verified

Spain

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 900 20 20 10 💻 Live chat

🌐 anar.org

Telèfon de l'Esperança | Teléfono de la Esperanza

Available now ✓ Verified

Lleida · Spain

Bullying Depression & anxiety Domestic violence Eating disorders

📞 93 414 4848

🌐 esperancaenlinia.org/telefon-de-lesperanca

Teléfono De Información

Available now

Seville · Spain

Domestic violence Pregnancy & parenting

📞 900200999

🌐 juntadeandalucia.es/temas/familias-igualdad/mujeres/informacion.html

Teléfono De La Mujer Galicia

Available now

Lugo · Spain

Depression & anxiety Domestic violence Pregnancy & parenting Trauma & PTSD

📞 900400273

🌐 igualdade.xunta.gal/es

Xat per a persones cuidadores

Available now ✓ Verified

Lleida · Spain

Adults

Pregnancy & parenting

🌐 esperancaenlinia.org/xat-per-a-persones-cuidadores

Aquí Estoy Chat

✓ Verified

Spain

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

Fundación Fad Juventud

✓ Verified

Spain

Youth

Pregnancy & parenting Substance use

📞 900 16 15 15

🌐 fad.es

Teléfono SOS LGTBfobia

✓ Verified

Madrid Province · Spain

Bullying Depression & anxiety Domestic violence Pregnancy & parenting

📞 911 838 555

🌐 cogam.es/stop-lgtbfobia

8 helplines found.