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In crisis right now? Call 911 for emergency services. Or call/text 988 — the Suicide Crisis Helpline (24/7, free).

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Topic Contact method Country

Líneas de Ayuda ANAR

Available now ✓ Verified

Spain

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 900 20 20 10 💻 Live chat

🌐 anar.org

Orientación en situaciones de crisis

Available now ✓ Verified

Spain

Bullying Depression & anxiety Domestic violence Eating disorders

📞 717 00 37 17 💻 Live chat

🌐 telefonodelaesperanza.org

Telèfon de l'Esperança | Teléfono de la Esperanza

Available now ✓ Verified

Lleida · Spain

Bullying Depression & anxiety Domestic violence Eating disorders

📞 93 414 4848

🌐 esperancaenlinia.org/telefon-de-lesperanca

Xat Obro feel

Available now ✓ Verified

Lleida · Spain

Youth

Bullying Depression & anxiety Eating disorders Self-harm

🌐 esperancaenlinia.org/xat-obro-feel

Xat de Suport Emocional per a Adolescents i Joves

Available now ✓ Verified

Barcelona · Spain

Youth

Bullying Depression & anxiety Eating disorders Self-harm

🌐 esperancaenlinia.org/xat-de-suport-emocional-per-a-joves

ACAB - Associació contra l'Anorèxia i la Bulímia

Spain

Eating disorders

📞 93 454 91 09

🌐 acab.org/es

Aquí Estoy Chat

✓ Verified

Spain

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

7 helplines found.