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In crisis right now? Call 911 for emergency services. Or call/text 988 — the Suicide Crisis Helpline (24/7, free).

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Topic Contact method Country

Líneas de Ayuda ANAR

Available now ✓ Verified

Spain

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 900 20 20 10 💻 Live chat

🌐 anar.org

Orientación en situaciones de crisis

Available now ✓ Verified

Spain

Bullying Depression & anxiety Domestic violence Eating disorders

📞 717 00 37 17 💻 Live chat

🌐 telefonodelaesperanza.org

Telèfon de l'Esperança | Teléfono de la Esperanza

Available now ✓ Verified

Lleida · Spain

Bullying Depression & anxiety Domestic violence Eating disorders

📞 93 414 4848

🌐 esperancaenlinia.org/telefon-de-lesperanca

Teléfono 016

Available now ✓ Verified

Spain

Bullying Depression & anxiety Domestic violence

📞 016 💻 Live chat

🌐 violenciagenero.igualdad.gob.es/informacion-3/recursos/telefono016

Teléfono De La Mujer Galicia

Available now

Lugo · Spain

Depression & anxiety Domestic violence Pregnancy & parenting Trauma & PTSD

📞 900400273

🌐 igualdade.xunta.gal/es

Xat Obro feel

Available now ✓ Verified

Lleida · Spain

Youth

Bullying Depression & anxiety Eating disorders Self-harm

🌐 esperancaenlinia.org/xat-obro-feel

Xat de Suport Emocional per a Adolescents i Joves

Available now ✓ Verified

Barcelona · Spain

Youth

Bullying Depression & anxiety Eating disorders Self-harm

🌐 esperancaenlinia.org/xat-de-suport-emocional-per-a-joves

Aquí Estoy Chat

✓ Verified

Spain

Youth

Bullying Depression & anxiety Domestic violence Eating disorders

🌐 aquiestoy.chat

Cruz Roja Te Escucha

✓ Verified

Spain

Depression & anxiety Domestic violence Grief & loss Self-harm

📞 900 107 917

🌐 www2.cruzroja.es/te-escucha

Psikevirtual

Spain

Depression & anxiety Suicide prevention Trauma & PTSD

📞 912907177

🌐 psikevirtual.com

Samaritans in Spain

✓ Verified

Spain

Depression & anxiety Domestic violence Grief & loss Self-harm

📞 900 525 100

🌐 samaritansinspain.com

Teléfono SOS LGTBfobia

✓ Verified

Madrid Province · Spain

Bullying Depression & anxiety Domestic violence Pregnancy & parenting

📞 911 838 555

🌐 cogam.es/stop-lgtbfobia

Área de Atención y Prevención del Suicidio

✓ Verified

Spain

Depression & anxiety Self-harm Suicide prevention

📞 911 385 385

🌐 areaprevencionsuicidio.com

13 helplines found.