Illinois · United States
Helplines in United States
States & provinces
All helplines
All-Options Hoosier Abortion Fund
✓ VerifiedUnited States
Arizona · United States
Ohio · United States
CARES Warm Line
✓ VerifiedGeorgia · United States
California Peer-Run Warm Line
✓ VerifiedCalifornia · United States
CaringKind Helpline
✓ VerifiedNew York · United States
Childhelp's Courage First Athlete Helpline
✓ VerifiedUnited States
Exhale Pro-Voice
✓ VerifiedUnited States
Fireside Project - Psychedelic Support Line
✓ VerifiedUnited States
Hey Sam
✓ VerifiedUnited States
KidTalk Warmline
✓ VerifiedNew Mexico · United States
Love, A Stranger - Eating Disorder Helpline
✓ VerifiedUnited States
MHV Peer Warmline
✓ VerifiedVirginia · United States
Minnesota Warmline
✓ VerifiedMinnesota · United States
NAMI HelpLine
✓ VerifiedUnited States
NAMI NYC Helpline
✓ VerifiedNew York · United States
Teen Line, a Program of Didi Hirsch
✓ VerifiedUnited States
Teen Talk Line
✓ VerifiedPennsylvania · United States
Colorado · United States
Washington Teen Link
✓ VerifiedWashington · United States
WhatsOK
✓ VerifiedUnited States
Work Helpline (Text)
✓ VerifiedUnited States
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Common questions about helplines in United States
Do I have to be in crisis to call a helpline in United States?
No. You can reach out because you feel lonely, anxious, or overwhelmed — or just because you need someone to talk to. You don’t need a “good enough” reason.
Are these helplines confidential?
Yes. Helplines are free and confidential. You don’t have to give your name, and you can end the call or chat at any time.
Can I contact a helpline about someone I’m worried about?
Yes. Many helplines also support worried friends and family members. You can call about someone else, or browse our guide for supporters.
What if the first helpline doesn’t feel right?
Try another one. Finding the right person can take a try or two — that’s completely normal, and it’s okay to keep looking until it clicks.