Sweden
Helplines in Sweden
All helplines
Sweden
Sweden
Stödlinjen för spelare och anhöriga - The Swedish national gambling helpline
Available now ✓ VerifiedSweden
Sweden
Sweden
Choose To Stop
✓ VerifiedSweden
Frisk & Fri Eating Disorder Line
✓ VerifiedSweden
Sweden
Sweden
Jourhavande präst
✓ VerifiedSweden
SHEDO
✓ VerifiedSweden
SOS-linjen telefon
✓ VerifiedSweden
Spes - for survivors of suicide loss
✓ VerifiedSweden
Sweden
Sweden
The rainbow line
✓ VerifiedSweden
17 helplines found.
Find support in Sweden by topic
Suicide prevention
Crisis support
Mental health
Depression & anxiety
Self-harm
Youth & teens
LGBTQ+
Domestic violence
Sexual assault
Child abuse
Substance use
Grief & loss
Eating disorders
Bullying
Trauma & PTSD
Gambling
Human trafficking
Pregnancy & parenting
Veterans & military
Seniors
Homelessness & housing
Missing persons
General support
Common questions about helplines in Sweden
Do I have to be in crisis to call a helpline in Sweden?
No. You can reach out because you feel lonely, anxious, or overwhelmed — or just because you need someone to talk to. You don’t need a “good enough” reason.
Are these helplines confidential?
Yes. Helplines are free and confidential. You don’t have to give your name, and you can end the call or chat at any time.
Can I contact a helpline about someone I’m worried about?
Yes. Many helplines also support worried friends and family members. You can call about someone else, or browse our guide for supporters.
What if the first helpline doesn’t feel right?
Try another one. Finding the right person can take a try or two — that’s completely normal, and it’s okay to keep looking until it clicks.