Mental health helplines — Crisis Helplines

1926 - National Mental Health Helpline

Available now ✓ Verified

Sri Lanka

Depression & anxiety Grief & loss Mental health Self-harm

📞 1926 💬 Text 1926

🌐 nimh.health.gov.lk

24/7 Mental Health and Substance Abuse Crisis Hotline

Available now ✓ Verified

Texas · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (888) 522-8262

🌐 mhmrabv.org

310Mental Health Support

Available now ✓ Verified

British Columbia · Canada

Bullying Depression & anxiety Domestic violence Eating disorders

📞 310-6789

🌐 helpstartshere.gov.bc.ca/resource/310-mental-health-support

Access 24/7 - Adult Intake Services - Addictions & Mental Health Alberta

Available now ✓ Verified

Alberta · Canada

Adults

Depression & anxiety Mental health Self-harm Substance use

📞 (780) 424-2424

🌐 mentalhealthfoundation.ca/resources

BC Mental Health Support Line

Available now ✓ Verified

British Columbia · Canada

Depression & anxiety Grief & loss Mental health Self-harm

📞 310-6789 📞 1-800-SUICIDE

🌐 crisiscentre.bc.ca

Bluebonnet Mental Health Crisis Line

Available now ✓ Verified

Texas · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 841-1255

🌐 bbtrails.org

CMHA Thames Valley Addiction and Mental Health Services - Oxford (Woodstock)

Available now

Ontario · Canada — Woodstock

Crisis support Mental health Substance use

📞 519-539-8055 📞 1-800-859-7248

🌐 cmhatv.ca

CMHA Thames Valley Addiction and Mental Health Services - Strathroy Regional Centre

Available now

Ontario · Canada — Strathroy-Caradoc

Crisis support Mental health Substance use

📞 519-245-0120 📞 1-866-933-2023

🌐 cmhatv.ca

CMHA Windsor-Essex - Mental Health and Addictions Urgent Care Centre

Available now

Ontario · Canada — Windsor

Crisis support Mental health Substance use

📞 519-973-4435

🌐 windsoressex.cmha.ca

Canadian Mental Health Association - Hastings Prince Edward - Madoc Office

Available now

Ontario · Canada — Madoc

Crisis support Mental health Substance use

📞 613-473-9914 📞 1-888-757-7766

🌐 cmhahpe.ca

Canadian Mental Health Association Crisis Line (Alberta South)

Available now ✓ Verified

Alberta · Canada

Bullying Depression & anxiety Gambling Grief & loss

📞 (888) 787-2880

🌐 cmha.bc.ca/crisis-lines

Canadian Mental Health Association Fort Frances - Safe Bed Program

Available now

Ontario · Canada — Fort Frances

Crisis support Mental health Substance use

📞 1-877-311-0117

🌐 fortfrances.cmha.ca/safe-bed-program

Centre for Addiction and Mental Health (CAMH)

Available now

Ontario · Canada — Toronto

Crisis support Mental health Substance use

📞 416-535-8501 📞 416-979-6885

🌐 camh.ca

Child and Adolescent Mental Health Crisis Line

Available now ✓ Verified

Manitoba · Canada

Youth, Children

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (866) 403-5459

🌐 prairiemountainhealth.ca/programs-and-services/mental-health/children-and-youth

Community Mental Health for Central Michigan

Available now

Michigan · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 317-0708

🌐 cmhcm.org

ConnexOntario (Mental Health, Addiction & Gambling)

Available now

Ontario · Canada

En français

Crisis support Mental health Substance use

📞 1-866-531-2600

🌐 connexontario.ca

Cornwall Community Hospital — Mental Health Crisis Line and Mobile Crisis Team

Available now

Ontario · Canada — Cornwall

En français

Crisis support Mental health

📞 1-866-996-0991

🌐 cornwallhospital.ca/en/mentalhealthservices

Durham Mental Health Services (crisis)

Available now

Ontario · Canada — Whitby

Crisis support Mental health

📞 1-800-742-1890

🌐 lh.ca/our-services/mental-health-and-addictions/durham-mental-health-services

Durham Mental Health Services Crisis C.A.L.L. Line

Available now

Ontario · Canada — Whitby

Crisis support Mental health

📞 905-666-0483

🌐 dmhs.ca

Egypt Mental Health Hotline

Available now

Egypt

Crisis support Mental health

📞 16328

Lanark, Leeds and Grenville Addictions and Mental Health Services – 24/7 Crisis Line

Available now

Ontario · Canada — Brockville

Crisis support Mental health

📞 613-345-4600

🌐 llgamh.ca

LifeLinks Mental Health Crisis Hotline

Available now ✓ Verified

Illinois · United States

Depression & anxiety Grief & loss Mental health Self-harm

📞 866-567-2400

🌐 lifelinksinc.org/crisis.html

Mental Health Crisis Line of Grey and Bruce

Available now

Ontario · Canada — Owen Sound

Crisis support Mental health

📞 1-877-470-5200

🌐 greybruce.cmha.ca

Mental Health Helpline 1579

Available now

Malta

Depression & anxiety Eating disorders Grief & loss Mental health

📞 1579

🌐 health.gov.mt/mental-health-helpline1579

Mental Health Matters - OpCOURAGE Veterans Service

Available now ✓ Verified

Nottingham · England

Depression & anxiety Eating disorders Grief & loss Mental health

📞 0300 323 0139

🌐 mhm.org.uk

Mental Health Services of Renfrew County – 24/7 Mental Health Crisis Line

Available now

Ontario · Canada — Pembroke

Crisis support Mental health

📞 1-866-996-0991

🌐 pembrokeregionalhospital.ca/ontariohealthteam

Mental Health and Addictions Access Line

Available now ✓ Verified

Prince Edward Island · Canada

Bullying Depression & anxiety Eating disorders Gambling

📞 1-833-553-6983

🌐 princeedwardisland.ca/en/information/health-pei/mental-health-support-and-services

Mental Health and Suicide Prevention Helpline

Available now ✓ Verified

Jamaica

Depression & anxiety Gambling Mental health Substance use

📞 (888) 639-5433 📞 888-NEW-LIFE

🌐 moh.gov.jm/mental-health-wellness

Mental Health, Addiction and Intellectual Disability Service

Available now ✓ Verified

Wellington · New Zealand

Adults

Depression & anxiety Mental health Substance use

📞 0800 745 477

🌐 mhaids.health.nz/our-services/do-you-or-does-someone-you-know-need-help-now

Mid-Atlantic Wellness Institute Crisis Line

Available now

Bermuda

Crisis support Mental health

📞 239-1111

🌐 bermudahospitals.bm

Mpower Minds, 24/7 Mental Health Support Helpline

Available now ✓ Verified

Maharashtra · India

Depression & anxiety Grief & loss Mental health Self-harm

📞 1800-120-820050

🌐 mpowerminds.com/oneonone

National Maternal Mental Health Hotline

Available now ✓ Verified

United States

Depression & anxiety Grief & loss Mental health Pregnancy & parenting

📞 1-833-852-6262 📞 1-833-TLC-MAMA 💬 Text 1-833-852-6262 💻 Live chat

🌐 mchb.hrsa.gov/national-maternal-mental-health-hotline

National Mental Health Helpline

Available now ✓ Verified

Maldives

Bullying Depression & anxiety Domestic violence Eating disorders

📞 1677

🌐 health.gov.mv

New Brunswick Addiction and Mental Health Helpline

Available now ✓ Verified

New Brunswick · Canada

Bullying Depression & anxiety Gambling Mental health

📞 1-866-355-5550

🌐 nb.211.ca/record-detail/86345546/?searchLocation=fredericton&searchTerms=Addiction+and+Mental+Health+Helpline&exct=1&latitude=45.9635895&longitude=-66.6431151&ss=Distance

Ottawa Mental Health Crisis Line

Available now

Ontario · Canada — Ottawa

En français

Crisis support Mental health

📞 613-722-6914

🌐 dcottawa.on.ca/crisis-line

Provincial Mental Health and Addictions Crisis Line

Available now

Nova Scotia · Canada

Mental health Substance use

📞 1-888-429-8167

🌐 mha.nshealth.ca/en

Sioux Lookout First Nations Health Authority — Nodin Mental Health Services

Available now

Ontario · Canada — sioux lookout

Crisis support Mental health Trauma & PTSD

📞 807-737-4011

🌐 slfnha.com/health-services/nodin-mental-health-services

Yolo County Mental Health Crisis and Access Line

Available now ✓ Verified

California · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (888) 965-6647

🌐 yolocounty.org/government/general-government-departments/health-human-services/mental-health

「情緒通」18111精神健康支援熱線 | 18111 - Mental Health Support Hotline

Available now

Hong Kong

Depression & anxiety Domestic violence Eating disorders Grief & loss

📞 18111

🌐 shallwetalk.hk/zh/get-help/mental-health-support-hotline-18111

CayMind - Mental Health Helpline - Cayman Islands

✓ Verified

Cayman Islands

Adults

Bullying Depression & anxiety Domestic violence Gambling

📞 1800 534 6463 📞 1800 534 MIND

🌐 caymanprepared.ky/caymind

Dryden Regional Health Centre — Mental Health and Addiction Services

Ontario · Canada — Dryden

Crisis support Mental health Substance use

📞 807-223-6678 📞 807-223-1418

🌐 drhc.on.ca/mentalhealth

Haliburton Highlands Mental Health Services

Ontario · Canada — Minden

Crisis support Mental health

📞 705-286-4575 ext 3510 📞 1-866-995-9933

🌐 hhhs.ca/hospital/mental-health-services

Linea 106 Colombia

Colombia

Crisis support Mental health

📞 106

Mary McGill Community Mental Health Program (Stevenson Memorial Hospital)

Ontario · Canada — Alliston

Crisis support Mental health

📞 705-434-5140 📞 705-434-5140 ext 5152

🌐 stevensonhospital.ca

Mental Health Advocates of Marin ERC Warmline

✓ Verified

California · United States

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (415) 459-6330

🌐 mhamarin.org/services-2

Mental Health and Addictions Systems Navigator

✓ Verified

Newfoundland and Labrador · Canada

Depression & anxiety Mental health Substance use

📞 709-752-3916 or 1-877-999-7589

🌐 gov.nl.ca/hcs/mentalhealth-committee/mentalhealth/helplines-and-navigator

Men’s Mental Health Support Line

✓ Verified

Ireland

Depression & anxiety Mental health

📞 1800 577 577

🌐 connectcounselling.ie

Minnesota Mental Health Helpline

✓ Verified

Minnesota · United States

Depression & anxiety Mental health Substance use Suicide prevention

📞 800-862-1799 💻 Live chat

🌐 mentalhealthmn.org/support/get-information-or-a-referral

Muktaa Mental Health Helpline

✓ Verified

India

Bullying Depression & anxiety Domestic violence Eating disorders

📞 788-788-9882

🌐 mcf.org.in

National Mental Health And Suicide Prevention Helpline

✓ Verified

Ghana

Bullying Depression & anxiety Domestic violence Eating disorders

📞 0800678678

🌐 facebook.com/mentalhealthauthority

PEMA Helpline Bhutan

Bhutan

Crisis support Mental health

📞 1098

🌐 thepema.gov.bt

Peer-to-Peer Support Line (Mental Health Association of Essex and Morris)

✓ Verified

New Jersey · United States

Adults

Bullying Depression & anxiety Domestic violence Eating disorders

📞 (800) 381-2059

🌐 mhainspire.org/peer-to-peer-support-line

Psykiatrifonden, Mental Health Helpline

✓ Verified

Denmark

Depression & anxiety Domestic violence Grief & loss Mental health

📞 39 25 25 25 💻 Live chat

🌐 psykiatrifonden.dk

Singapore Association for Mental Health (SAMH) Helpline

✓ Verified

Singapore

Depression & anxiety Grief & loss Mental health Trauma & PTSD

📞 1800-283-7019

🌐 samhealth.org.sg

Sneha Mental Health Helpline

✓ Verified

Maharashtra · India

Domestic violence Mental health

📞 +91 89769 94777 💬 Text +91 89769 94777

🌐 snehamumbai.org