India
Helplines in India
States & provinces
All helplines
104 Sarathi Assam
Available nowAssam · India
India
India
India
India
India
Dhwani- National domestic violence helpline, International Foundation for Crime Prevention and Victim Care (PCVC)
Available now ✓ VerifiedIndia
Lakshadweep · India
Karnataka · India
Delhi · India
India
Jharkhand · India
India
Maharashtra · India
Maharashtra · India
India
SA-MUDRA Yuva Helpline, Mental Support for Youth, students, Parents, employees
Available now ✓ VerifiedKarnataka · India
Kerala · India
India
India
India
Himachal Pradesh · India
India
Women Helpline 181
Available nowIndia
25 helplines found.
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Common questions about helplines in India
Do I have to be in crisis to call a helpline in India?
No. You can reach out because you feel lonely, anxious, or overwhelmed — or just because you need someone to talk to. You don’t need a “good enough” reason.
Are these helplines confidential?
Yes. Helplines are free and confidential. You don’t have to give your name, and you can end the call or chat at any time.
Can I contact a helpline about someone I’m worried about?
Yes. Many helplines also support worried friends and family members. You can call about someone else, or browse our guide for supporters.
What if the first helpline doesn’t feel right?
Try another one. Finding the right person can take a try or two — that’s completely normal, and it’s okay to keep looking until it clicks.